Green Bean &Amp; Tomato Casserole

1. Drain water from beans and tomatoes.

2. Mix all ingredients (except bacon, and butter) in a large bowl.

3. place in 9 X 13 GLASS backing dish.

4. Lay bacon strips on top

5. place butter in center of dish

6. sprinkle black pepper to lightly cover top.

7. cover with aluminum foil.

8. Bake for 4 hours @ 350 degrees F Remove foil last 15 mins to brown bacon.

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Nutrient	Quantity
Total fats	3.5052 g
Protein	14.3114 g
Carbohydrates	112.807 g
Energy	494.8323 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3393 g
Water	791.3342 g
Aspartic acid	1.852 g
Calcium, Ca	261.0683 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	2884.5607 g
Fiber, total dietary	18.3182 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	2645.5828 g
Niacin	5.0751 mg
Vitamin A, RAE	244.3666 g
Arginine	0.7659 g
Riboflavin	0.6406 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0025 g
Glutamic acid	2.6833 g
Sodium, Na	74.237 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0081 g
Total lipid (fat)	3.5052 g
Manganese, Mn	1.5464 mg
Fructose	8.1965 g
Proline	0.4584 g
Fatty acids, total saturated 16:0	0.4585 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	53.2588 g
Choline, total	103.2665 mg
Sugars, total	81.9836 g
Serine	0.6153 g
Fatty acids, total saturated 18:0	0.14 g
Vitamin B-6	1.0904 mg
Selenium, Se	5.2691 g
Ash	5.2323 g
Fatty acids, total saturated 18:1 undifferentiated	0.8084 g
Pantothenic acid	2.5956 mg
Phenylalanine	0.4742 g
Copper, Cu	0.6945 mg
Betaine	0.7889 mg
Thiamin	0.6614 mg
Methionine	0.1544 g
Iron, Fe	6.815 mg
Carbohydrate, by difference	112.807 g
Phosphorus, P	331.7277 mg
Folate, total	206.4357 g
Alanine	0.551 g
Valine	0.5786 g
Fatty acids, total saturated 18:2 undifferentiated	1.207 g
Glycine	0.473 g
Carotene, alpha	520.8396 g
Glucose (dextrose)	9.7488 g
Fatty acids, total saturated 14:0	0.0111 g
Zinc, Zn	1.8088 mg
Isoleucine	0.4383 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	1.5479 g
Leucine	0.7342 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	4850.9965 IU
Folate, DFE	206.4357 g
Tryptophan	0.1494 g
Vitamin C, total ascorbic acid	129.4784 mg
Phytosterols	22.748 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Starch	3.958 g
Tyrosine	0.3084 g
Vitamin K (phylloquinone)	221.2721 g
Fatty acids, total saturated	0.6242 g
Histidine	0.2503 g
Fatty acids, total monounsaturated	0.8291 g
Threonine	0.5074 g
Folate, food	206.4357 g
Vitamin E (alpha-tocopherol)	2.9204 mg
Magnesium, Mg	161.7473 mg
Lysine	0.6185 g
Potassium, K	1786.9212 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.1515 g
Fluoride, F	87.1073 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Butter	0.25 tablespoon	21.375	0.9821	1.8
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion	1	60	14.01	0.15
Tomato	1 can	62.069	13.7631	0.5397
Bacon	5	0	0	0
black pepper	0	0	0	0
Tomato Sauce	1 can	0	0	0
thyme	0.25 teaspoon	0.202	0.0489	0.0034
green bean	3 cans	139.4303	31.3493	0.9895