Green Bean And Potato Casserole

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small casserole dish.

2. Mix the green beans, potatoes, cream of chicken soup, and cheese in the prepared dish.

3. Cover, and bake 30 minutes in the preheated oven. Remove cover, and continue baking 15 minutes, or until bubbly and lightly browned.

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Nutrient	Quantity
Total fats	164.3143 g
Protein	129.7423 g
Carbohydrates	133.0608 g
Energy	2500.9684 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6152 g
Water	1052.9345 g
Aspartic acid	10.4386 g
Calcium, Ca	3314.7845 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0305 g
Lutein + zeaxanthin	1962.5703 g
Fiber, total dietary	17.5413 g
Fatty acids, total saturated 22:0	0.0335 g
Fatty acids, total trans-polyenoic 13:0	0.0305 g
Carotene, beta	1598.2824 g
Niacin	8.5904 mg
Vitamin A, RAE	1433.6042 g
Arginine	5.1522 g
Riboflavin	2.297 mg
Fatty acids, total polyunsaturated 15:0	0.0732 g
Fatty acids, total saturated 20:1	0.1068 g
Glutamic acid	30.4012 g
Sodium, Na	4925.8277 mg
Fatty acids, total saturated 16:1 undifferentiated	5.3786 g
Total lipid (fat)	164.3143 g
Manganese, Mn	1.5977 mg
Fructose	5.3373 g
Proline	13.2599 g
Fatty acids, total saturated 16:0	40.9025 g
Fatty acids, total saturated 8:0	1.5002 g
Sucrose	1.8441 g
Choline, total	201.5695 mg
Sugars, total	17.469 g
Serine	7.2962 g
Fatty acids, total saturated 10:0	2.7399 g
Fatty acids, total saturated 18:0	17.4227 g
Fatty acids, total saturated 20:4 undifferentiated	0.0305 g
Vitamin B-6	2.1214 mg
Selenium, Se	75.1653 g
Ash	28.16 g
Vitamin D	108.8642 IU
Fatty acids, total saturated 18:1 undifferentiated	40.2171 g
Pantothenic acid	3.5397 mg
Phenylalanine	6.6118 g
Copper, Cu	1.2826 mg
Betaine	1.1995 mg
Fatty acids, total trans-polyenoic 15:1	0.1068 g
Thiamin	0.7178 mg
Retinol	1290.8046 g
Methionine	3.2265 g
Iron, Fe	13.4121 mg
Carbohydrate, by difference	133.0608 g
Phosphorus, P	2537.8215 mg
Folate, total	254.165 g
Fatty acids, total saturated 4:0	4.8135 g
Fatty acids, total saturated 22:1 undifferentiated	0.0976 g
Alanine	3.9343 g
Cholesterol	455.321 mg
Valine	8.3482 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0122 g
Fatty acids, total saturated 18:2 undifferentiated	6.3951 g
Glycine	2.6405 g
Carotene, alpha	206.8966 g
Glucose (dextrose)	5.922 g
Fatty acids, total saturated 14:0	17.6443 g
Zinc, Zn	16.879 mg
Isoleucine	7.6002 g
Fatty acids, total saturated 12:0	1.9826 g
Fatty acids, total polyunsaturated	8.0926 g
Fatty acids, total saturated 14:1	0.0793 g
Fatty acids, total polyunsaturated 17:1	0.1982 g
Leucine	11.7365 g
Vitamin A, IU	7141.8552 IU
Folate, DFE	254.165 g
Tryptophan	1.6387 g
Vitamin C, total ascorbic acid	125.4924 mg
Fatty acids, total saturated 20:0	0.0244 g
Fatty acids, total saturated 6:0	1.2968 g
Starch	71.4093 g
Tyrosine	5.8313 g
Vitamin B-12	3.7649 g
Vitamin K (phylloquinone)	162.6832 g
Fatty acids, total saturated	97.1472 g
Histidine	4.2649 g
Fatty acids, total monounsaturated	48.404 g
Threonine	4.6883 g
Folate, food	254.165 g
Fatty acids, total polyunsaturated 17:0	0.0793 g
Vitamin D (D2 + D3)	2.7216 g
Fatty acids, total polyunsaturated 24:0	0.0701 g
Vitamin D3 (cholecalciferol)	2.7216 g
Vitamin E (alpha-tocopherol)	4.1915 mg
Magnesium, Mg	308.5471 mg
Lysine	10.239 g
Potassium, K	3269.7512 mg
Cystine	0.8237 g
Fluoride, F	56.9715 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Potato	2 cans	346.3268	78.6657	0.4048
green bean	2 cans	92.9535	20.8996	0.6597
cream chicken soup	1 can	274.5	21.838	17.5985
colby cheese	1 pound	1787.1881	11.6575	145.6513