Green Bean Salad With Pine Nuts And Feta

1. Grab a bowl throw in all of the above, and mix--how easy is that!

2. Enjoy!

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Nutrient	Quantity
Total fats	11103.5123 g
Protein	5930.9463 g
Carbohydrates	4907.5955 g
Energy	137264.2567 kCal
Fatty acids, total saturated 18:3 undifferentiated	118.282 g
Water	52910.048 g
Aspartic acid	424.6064 g
Calcium, Ca	163890.7052 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	27.27 g
Lutein + zeaxanthin	256608.5089 g
Fiber, total dietary	1329.9324 g
Fatty acids, total saturated 22:0	4.5901 g
Carotene, beta	153672.945 g
Niacin	888.8815 mg
Vitamin A, RAE	51630.0468 g
Arginine	333.6613 g
Riboflavin	310.385 mg
Tocopherol, beta	0.0004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	7.5609 g
Fatty acids, total saturated 20:1	54.0675 g
Glutamic acid	1000.5267 g
Sodium, Na	278603.9264 mg
Fatty acids, total saturated 16:1 undifferentiated	117.3076 g
Total lipid (fat)	11103.5123 g
Manganese, Mn	688.9742 mg
Fructose	560.7322 g
Proline	486.8596 g
Fatty acids, total saturated 16:0	1782.4542 g
Fatty acids, total saturated 8:0	163.8 g
Sucrose	376.8763 g
Choline, total	14573.5374 mg
Sugars, total	2773.4475 g
Serine	447.1799 g
Fatty acids, total saturated 10:0	593.11 g
Fatty acids, total saturated 18:0	545.4458 g
Vitamin B-6	190.182 mg
Selenium, Se	4803.7021 g
Ash	2003.1581 g
Vitamin D	4844 IU
Fatty acids, total saturated 18:1 undifferentiated	2414.3382 g
Pantothenic acid	402.0074 mg
Phenylalanine	265.0896 g
Beta-sitosterol	8910 mg
Copper, Cu	126.6233 mg
Betaine	74.3046 mg
Thiamin	103.8672 mg
Retinol	37560 g
Methionine	136.9837 g
Iron, Fe	980.8707 mg
Carbohydrate, by difference	4907.5955 g
Phosphorus, P	155240.7129 mg
Folate, total	25097.5331 g
Tocopherol, gamma	752.6308 mg
Fatty acids, total saturated 4:0	232.5 g
Lycopene	0.0354 g
Alanine	272.0888 g
Cholesterol	26738 mg
Valine	402.3814 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	23.8275 g
Fatty acids, total saturated 18:2 undifferentiated	2354.8604 g
Glycine	102.4235 g
Carotene, alpha	27603.5711 g
Glucose (dextrose)	608.7286 g
Fatty acids, total saturated 14:0	828.5703 g
Zinc, Zn	1396.7649 mg
Isoleucine	304.3067 g
Fatty acids, total saturated 12:0	347.7101 g
Fatty acids, total polyunsaturated	2524.2399 g
Tocotrienol, gamma	46.5798 mg
Leucine	531.0636 g
Tocotrienol, alpha	0.0052 mg
Vitamin A, IU	404808.5061 IU
Folate, DFE	25097.5331 g
Tryptophan	74.9266 g
Vitamin C, total ascorbic acid	4936.342 mg
Phytosterols	0.1401 mg
Fatty acids, total polyunsaturated 18:1 c	0.0053 g
Fatty acids, total saturated 20:0	15.4576 g
Fatty acids, total saturated 6:0	171.9 g
Campesterol	1350 mg
Starch	448.525 g
Tyrosine	251.9408 g
Vitamin B-12	508.26 g
Vitamin K (phylloquinone)	21381.8284 g
Fatty acids, total saturated	4840.3384 g
Histidine	156.0098 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	3.51 g
Fatty acids, total monounsaturated	2665.3459 g
Threonine	248.1475 g
Folate, food	25097.5331 g
Vitamin D (D2 + D3)	121.1 g
Cryptoxanthin, beta	6.7727 g
Vitamin D3 (cholecalciferol)	120 g
Vitamin E (alpha-tocopherol)	848.096 mg
Magnesium, Mg	32662.1047 mg
Lysine	438.1596 g
Potassium, K	143603.8856 mg
Cystine	51.7518 g
Fluoride, F	7600 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	0	0	0	0
Feta cheese	200	79200	1227	6384
Garlic Clove	1	0	0	0
chili powder	1 pinch	0.4759	0.0839	0.0241
salt pepper	0	0	0	0
green bean	400	12400	2788	88
pine nut	50	45427.5	882.9	4614.975
flat leaf parsley	1 bunch	0	0	0
olive	100 g	235	9.2	16.5