Green Chile Chicken Soup

1. Mix soups, chicken, corn and green chile in very large pot.

2. Gradually add milk to desired consistency.

3. I use about 3/4 of the empty soup can full.

4. Let boil.

5. Serve in bowls with tortillas on the side.

6. You can probably do this in a crockpot with raw chicken at the bottom, top with soup, corn, milk and chile and let cook 7 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	27.9159 g
Protein	40.2258 g
Carbohydrates	201.3846 g
Energy	1163.3929 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2458 g
Water	1216.8705 g
Aspartic acid	2.6443 g
Calcium, Ca	393.5427 mg
Lutein + zeaxanthin	4962.6645 g
Fiber, total dietary	19.678 g
Carotene, beta	3162.2006 g
Niacin	8.9886 mg
Vitamin A, RAE	364.167 g
Arginine	1.192 g
Riboflavin	0.9704 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Glutamic acid	4.7318 g
Sodium, Na	4430.2796 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0077 g
Total lipid (fat)	27.9159 g
Manganese, Mn	2.1168 mg
Fructose	0.0079 g
Proline	2.032 g
Fatty acids, total saturated 16:0	2.3111 g
Fatty acids, total saturated 8:0	0.1407 g
Sucrose	0.0007 g
Choline, total	76.4839 mg
Sugars, total	36.7166 g
Serine	1.2778 g
Fatty acids, total saturated 10:0	0.1384 g
Fatty acids, total saturated 18:0	0.7861 g
Vitamin B-6	2.1003 mg
Selenium, Se	28.4768 g
Ash	17.6941 g
Vitamin D	3.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	3.1095 g
Pantothenic acid	1.5329 mg
Phenylalanine	1.1687 g
Copper, Cu	1.265 mg
Betaine	1.4051 mg
Thiamin	0.9718 mg
Retinol	82.35 g
Methionine	0.5082 g
Iron, Fe	10.8698 mg
Carbohydrate, by difference	201.3846 g
Phosphorus, P	798.4214 mg
Folate, total	136.828 g
Tocopherol, gamma	0.2263 mg
Fatty acids, total saturated 4:0	0.1372 g
Lycopene	0.69 g
Alanine	1.4632 g
Cholesterol	48.0451 mg
Valine	1.3673 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0052 g
Fatty acids, total saturated 18:2 undifferentiated	3.3208 g
Glycine	0.9418 g
Carotene, alpha	182.2581 g
Glucose (dextrose)	0.0083 g
Fatty acids, total saturated 14:0	0.549 g
Zinc, Zn	6.0818 mg
Isoleucine	1.0227 g
Fatty acids, total saturated 12:0	0.1441 g
Fatty acids, total polyunsaturated	9.2247 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	2.4918 g
Tocotrienol, alpha	0.0293 mg
Vitamin A, IU	8970.534 IU
Folate, DFE	136.828 g
Tryptophan	0.2755 g
Vitamin C, total ascorbic acid	1092.1919 mg
Phytosterols	3.174 mg
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.0223 g
Fatty acids, total saturated 6:0	0.1376 g
Lactose	9.2415 g
Tyrosine	0.9732 g
Vitamin B-12	0.8235 g
Vitamin K (phylloquinone)	70.8877 g
Fatty acids, total saturated	8.5498 g
Histidine	0.7208 g
Fatty acids, total monounsaturated	7.3564 g
Threonine	1.0269 g
Folate, food	136.828 g
Vitamin D (D2 + D3)	0.183 g
Cryptoxanthin, beta	225.7501 g
Vitamin D3 (cholecalciferol)	0.183 g
Vitamin E (alpha-tocopherol)	3.8771 mg
Magnesium, Mg	339.297 mg
Lysine	1.2216 g
Potassium, K	2419.1796 mg
Cystine	0.422 g
Fluoride, F	1.1799 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Chicken	2 cans	0	0	0
Corn	0.5 can	454.1979	92.4075	5.8984
Pepper	0.5 tablespoon	8.6595	2.2063	0.1125
Tortilla	0	0	0	0
cream chicken soup	2 cans	408.9955	55.4747	15.0213
green chili pepper	2 cans	179.91	42.5487	0.8996