Green Chili Chimichangas

1. Mix gravy, chiles, and beef in a bowl.

2. Put about 1/2 cup mixture in tortilla and roll up burito style (they roll better if warmed slightly).

3. Fry until golden brown.

4. Can be topped with your favorites such as sour cream, guacamole, lettuce, tomatoes, salsa, etc.

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Nutrient	Quantity
Total fats	108.8346 g
Protein	11.1995 g
Carbohydrates	61.9971 g
Energy	1246.4328 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5123 g
Water	919.0407 g
Aspartic acid	0.0215 g
Calcium, Ca	21.56 mg
Lutein + zeaxanthin	2.91 g
Fiber, total dietary	24.9121 g
Carotene, beta	197.825 g
Niacin	1.9237 mg
Vitamin A, RAE	863.91 g
Arginine	0.0102 g
Riboflavin	0.1099 mg
Fatty acids, total saturated 20:1	0.0291 g
Glutamic acid	0.0605 g
Sodium, Na	4028.0518 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5747 g
Total lipid (fat)	108.8346 g
Manganese, Mn	0.582 mg
Proline	0.0277 g
Fatty acids, total saturated 16:0	28.54 g
Fatty acids, total saturated 8:0	1.1398 g
Choline, total	41.1905 mg
Sugars, total	24.5751 g
Serine	0.0154 g
Fatty acids, total saturated 10:0	2.5574 g
Fatty acids, total saturated 18:0	13.6698 g
Vitamin B-6	0.0301 mg
Selenium, Se	2.91 g
Ash	12.0683 g
Fatty acids, total saturated 18:1 undifferentiated	28.1309 g
Pantothenic acid	0.0684 mg
Phenylalanine	0.0144 g
Copper, Cu	0.292 mg
Thiamin	0.0941 mg
Retinol	847.51 g
Methionine	0.0072 g
Iron, Fe	2.037 mg
Carbohydrate, by difference	61.9971 g
Phosphorus, P	90.375 mg
Folate, total	5.82 g
Fatty acids, total saturated 4:0	3.3066 g
Alanine	0.0102 g
Cholesterol	271.13 mg
Valine	0.0195 g
Fatty acids, total saturated 18:2 undifferentiated	2.5069 g
Glycine	0.0062 g
Fatty acids, total saturated 14:0	10.517 g
Zinc, Zn	2.9202 mg
Isoleucine	0.0174 g
Fatty acids, total saturated 12:0	2.921 g
Fatty acids, total polyunsaturated	4.0192 g
Leucine	0.0277 g
Vitamin A, IU	3154.455 IU
Folate, DFE	5.82 g
Tryptophan	0.0041 g
Vitamin C, total ascorbic acid	86.3568 mg
Fatty acids, total saturated 6:0	1.9578 g
Tyrosine	0.0144 g
Vitamin B-12	0.3012 g
Vitamin K (phylloquinone)	9.106 g
Fatty acids, total saturated	66.8273 g
Histidine	0.0082 g
Fatty acids, total monounsaturated	32.2497 g
Threonine	0.0133 g
Folate, food	5.82 g
Vitamin E (alpha-tocopherol)	2.9282 mg
Magnesium, Mg	5.82 mg
Lysine	0.0226 g
Potassium, K	240.835 mg
Cystine	0.0031 g
Fluoride, F	288.672 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0.5 cup	897.9	0	101.967
Green Chilies	2 cans	194.3028	48	0
Flour Tortilla	1	0	0	0
beef gravy	1 can	154.23	13.9971	6.8676
chuck roast	2 cups	0	0	0