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Green Chili Cornbread
30 July 2020
admin
10000 Views
1. Combine all ingredients and pour into a greased 13 X 9 pan, bake @ 350 degrees, uncovered for 1 hour. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
177.3824 g
Protein
136.2574 g
Carbohydrates
185.9048 g
Energy
2778.8165 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.0635 g
Water
649.3137 g
Aspartic acid
8.0468 g
Calcium, Ca
3289.6839 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0443 g
Lutein + zeaxanthin
1912.2 g
Fiber, total dietary
27.4294 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.1042 g
Fatty acids, total saturated 22:0
0.0452 g
Carotene, beta
256.0624 g
Niacin
22.6092 mg
Vitamin A, RAE
863.8625 g
Fatty acids, total trans-polyenoic
0.5752 g
Arginine
7.3326 g
Riboflavin
3.0991 mg
Fatty acids, total trans-polyenoic 22:4
0.0244 g
Tocopherol, beta
0.01 mg
Fatty acids, total polyunsaturated 15:0
0.7686 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.3555 g
Fatty acids, total saturated 20:1
0.2831 g
Glutamic acid
19.2899 g
Sodium, Na
4232.8666 mg
Fatty acids, total saturated 16:1 undifferentiated
1.7119 g
Total lipid (fat)
177.3824 g
Manganese, Mn
3.3843 mg
Fructose
4.2174 g
Proline
7.0818 g
Fatty acids, total saturated 16:0
32.0951 g
Fatty acids, total polyunsaturated 16:1 t
0.1209 g
Fatty acids, total saturated 8:0
0.7469 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
4.4346 g
Sucrose
1.9348 g
Choline, total
554.004 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.3956 g
Fatty acids, total polyunsaturated 18:1 t
2.5096 g
Sugars, total
22.1279 g
Serine
5.3568 g
Fatty acids, total saturated 10:0
1.8537 g
Fatty acids, total saturated 18:0
12.5202 g
Fatty acids, total saturated 20:4 undifferentiated
0.4223 g
Vitamin B-6
1.7207 mg
Selenium, Se
110.7136 g
Ash
34.3876 g
Vitamin D
128.4933 IU
Menaquinone-4
23.5522 g
Fatty acids, total saturated 18:1 undifferentiated
52.2251 g
Pantothenic acid
6.3516 mg
Phenylalanine
4.8018 g
Fatty acids, total polyunsaturated 22:1 c
0.0011 g
Copper, Cu
3.6104 mg
Betaine
1.68 mg
Thiamin
3.5848 mg
Retinol
796.5995 g
Methionine
2.5238 g
Iron, Fe
18.9601 mg
Carbohydrate, by difference
185.9048 g
Phosphorus, P
3982.3481 mg
Folate, total
657.7818 g
Dihydrophylloquinone
0.1 g
Tocopherol, gamma
1.5841 mg
Fatty acids, total saturated 4:0
0.8407 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0772 g
Fatty acids, total saturated 22:1 undifferentiated
0.0011 g
Alanine
4.8394 g
Cholesterol
733.2975 mg
Valine
5.6614 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.1087 g
Fatty acids, total saturated 18:2 undifferentiated
40.3634 g
Glycine
3.7973 g
Carotene, alpha
34.7826 g
Glucose (dextrose)
7.8265 g
Fatty acids, total saturated 14:0
7.4902 g
Zinc, Zn
19.4222 mg
Isoleucine
4.3747 g
Tocopherol, delta
0.06 mg
Fatty acids, total saturated 12:0
2.1269 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.3634 g
Fatty acids, total polyunsaturated
42.3734 g
Fatty acids, total saturated 14:1
0.6654 g
Tocotrienol, gamma
0.01 mg
Fatty acids, total polyunsaturated 17:1
0.095 g
Leucine
8.7639 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.5718 g
Tocotrienol, alpha
0.106 mg
Fatty acids, total trans-polyenoic 18:3i
0.0034 g
Vitamin A, IU
4007.8468 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0788 g
Folate, DFE
807.8418 g
Tryptophan
1.3724 g
Vitamin C, total ascorbic acid
16.8526 mg
Folic acid
214.72 g
Fatty acids, total polyunsaturated 16:1 c
1.3229 g
Galactose
0.0907 g
Fatty acids, total polyunsaturated 18:1 c
19.8175 g
Fatty acids, total saturated 20:0
0.1359 g
Fatty acids, total saturated 6:0
1.1076 g
Starch
12.3913 g
Lactose
8.0471 g
Tyrosine
4.2142 g
Vitamin B-12
4.6376 g
Vitamin K (phylloquinone)
7.3505 g
Fatty acids, total saturated
60.7438 g
Histidine
2.6663 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0269 g
Fatty acids, total monounsaturated
55.0175 g
Threonine
3.962 g
Folate, food
443.0618 g
Fatty acids, total polyunsaturated 17:0
0.4937 g
Vitamin D (D2 + D3)
3.134 g
Fatty acids, total polyunsaturated 24:0
0.0305 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0056 g
Cryptoxanthin, beta
261.3 g
Vitamin D3 (cholecalciferol)
3.134 g
Vitamin E (alpha-tocopherol)
4.094 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1362 g
Fatty acids, total trans
3.2058 g
Fatty acids, total trans-monoenoic
2.6305 g
Magnesium, Mg
453.6316 mg
Lysine
5.3501 g
Potassium, K
2596.2325 mg
Fatty acids, total polyunsaturated 24:1 c
0.0023 g
Cystine
1.3163 g
Fluoride, F
1.1 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Baking powder
3 teaspoons
7.314
3.8226
0
Butter
0.66 cup
912
41.904
76.8
Cream
1 cup
455.4
10.649
44.505
Egg
2
143
0.72
9.51
Corn
1 can
186.9565
40.6522
2.9348
yellow cornmeal
1 cup
407.48
85.7416
4.148
green chile
8 ounces
201.7333
0
1.1333
sharp cheddar cheese
0.25 lb
464.9327
2.4154
38.3513
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