Green Chili Hummus Dip

1. Put all ingredients in food processor and mix till nice and smooth.

2. Adding water or olive oil to create a smoother dip if desired.

3. Serve with chips or toasted pita wedges.

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Nutrient	Quantity
Total fats	72.5713 g
Protein	65.9406 g
Carbohydrates	211.3035 g
Energy	1704.5295 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7291 g
Water	234.0768 g
Aspartic acid	7.9228 g
Calcium, Ca	214.0518 mg
Lutein + zeaxanthin	1630.4348 g
Fiber, total dietary	40.0155 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1633.473 g
Niacin	6.7786 mg
Vitamin A, RAE	141.9817 g
Arginine	6.0323 g
Riboflavin	0.8404 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	11.4074 g
Sodium, Na	89.0886 mg
Fatty acids, total saturated 16:1 undifferentiated	0.714 g
Total lipid (fat)	72.5713 g
Manganese, Mn	64.4218 mg
Fructose	0.0923 g
Proline	2.7459 g
Fatty acids, total saturated 16:0	7.6547 g
Sucrose	0.0726 g
Choline, total	323.647 mg
Sugars, total	43.8089 g
Serine	3.2916 g
Fatty acids, total saturated 18:0	1.3192 g
Vitamin B-6	2.2351 mg
Selenium, Se	1.1395 g
Ash	9.9419 g
Fatty acids, total saturated 18:1 undifferentiated	42.6041 g
Pantothenic acid	4.9174 mg
Phenylalanine	3.4484 g
Copper, Cu	2.3624 mg
Betaine	0.0842 mg
Thiamin	1.6365 mg
Methionine	0.8639 g
Iron, Fe	15.9382 mg
Carbohydrate, by difference	211.3035 g
Phosphorus, P	861.188 mg
Folate, total	1723.4015 g
Tocopherol, gamma	0.4482 mg
Alanine	2.8327 g
Valine	2.7843 g
Fatty acids, total saturated 18:2 undifferentiated	13.3908 g
Glycine	2.7378 g
Carotene, alpha	51.7241 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0292 g
Zinc, Zn	8.9627 mg
Isoleucine	2.7912 g
Fatty acids, total polyunsaturated	14.1199 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	4.6313 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	2859.8864 IU
Folate, DFE	1723.4015 g
Tryptophan	0.6585 g
Vitamin C, total ascorbic acid	561.8838 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	1.63 g
Vitamin K (phylloquinone)	91.7442 g
Fatty acids, total saturated	9.3128 g
Histidine	1.7897 g
Fatty acids, total monounsaturated	43.5537 g
Threonine	2.4636 g
Folate, food	1723.4015 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	112.4438 g
Vitamin E (alpha-tocopherol)	11.7928 mg
Magnesium, Mg	294.3135 mg
Lysine	4.3314 g
Potassium, K	2935.7774 mg
Cystine	0.9224 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	0.25 cup	477.36	0	54
black pepper	0	0	0	0
Green Chilies	1 can	89.955	21.2744	0.4498
Garlic Clove	1	0	0	0
lime juice	1	3.7812	1.2735	0.0106
cayenne pepper	0	0	0	0
chickpea	1 can	1133.4333	188.7556	18.1109