Green Chili Powder - Midwest

1. Mix all ingredients together.

2. store in tightly sealed container.

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Nutrient	Quantity
Total fats	13.6574 g
Protein	25.6071 g
Carbohydrates	59.1415 g
Energy	382.7943 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3946 g
Water	52.0776 g
Aspartic acid	0.55 g
Calcium, Ca	335.8757 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0064 g
Lutein + zeaxanthin	7053.85 g
Fiber, total dietary	18.925 g
Fatty acids, total saturated 22:0	0.0081 g
Carotene, beta	11712.36 g
Niacin	6.2906 mg
Vitamin A, RAE	1131.45 g
Arginine	0.9792 g
Riboflavin	0.672 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.0382 g
Glutamic acid	1.0645 g
Sodium, Na	102.1333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1739 g
Total lipid (fat)	13.6574 g
Manganese, Mn	1.9448 mg
Fructose	0.0902 g
Proline	0.394 g
Fatty acids, total saturated 16:0	1.5359 g
Sucrose	0.5965 g
Choline, total	88.2168 mg
Sugars, total	6.5923 g
Serine	0.147 g
Fatty acids, total saturated 10:0	0.0191 g
Fatty acids, total saturated 18:0	0.372 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	1.9261 mg
Selenium, Se	22.0749 g
Ash	6.2829 g
Fatty acids, total saturated 18:1 undifferentiated	3.8537 g
Pantothenic acid	0.2162 mg
Phenylalanine	0.1528 g
Copper, Cu	0.6506 mg
Betaine	1.7751 mg
Thiamin	0.4814 mg
Retinol	17 g
Methionine	0.0323 g
Iron, Fe	18.5163 mg
Carbohydrate, by difference	59.1415 g
Phosphorus, P	467.584 mg
Folate, total	80.157 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.1411 g
Cholesterol	28.3333 mg
Valine	0.1941 g
Fatty acids, total saturated 18:2 undifferentiated	4.7051 g
Glycine	0.1528 g
Glucose (dextrose)	0.0204 g
Fatty acids, total saturated 14:0	0.0564 g
Zinc, Zn	3.6152 mg
Isoleucine	0.1205 g
Fatty acids, total saturated 12:0	0.0191 g
Fatty acids, total polyunsaturated	5.1744 g
Leucine	0.2118 g
Vitamin A, IU	22338.5667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	80.157 g
Tryptophan	0.0352 g
Vitamin C, total ascorbic acid	42.2272 mg
Phytosterols	58.558 mg
Fatty acids, total polyunsaturated 18:1 c	0.0308 g
Tyrosine	0.1295 g
Vitamin B-12	0.5667 g
Vitamin K (phylloquinone)	43.7041 g
Fatty acids, total saturated	2.1486 g
Histidine	0.0765 g
Fatty acids, total monounsaturated	4.0681 g
Threonine	0.1088 g
Folate, food	80.157 g
Cryptoxanthin, beta	3313.56 g
Vitamin E (alpha-tocopherol)	16.8876 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	180.1803 mg
Lysine	0.2235 g
Potassium, K	1866.7563 mg
Fatty acids, total polyunsaturated 24:1 c	0.0026 g
Cystine	0.0736 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	3 tablespoons	96.321	21.1644	0.2124
Sea salt	2 teaspoons	50.4333	0	0.2833
cumin	3 tablespoons	67.5	7.9632	4.0086
cayenne pepper	10 tablespoons	168.54	30.0139	9.1531
oregano leaf	3	50.4333	0	0.2833
chilpotle chili	2 ounces	50.4333	0	0.2833