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Green Curry Paste
02 June 2022
admin
10000 Views
1. Blend all ingredients till smooth. 2. Store in fridge. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
5.2746 g
Protein
11.5519 g
Carbohydrates
72.6691 g
Energy
319.7367 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0327 g
Water
300.3799 g
Aspartic acid
0.8349 g
Calcium, Ca
355.0433 mg
Lutein + zeaxanthin
158.4533 g
Fiber, total dietary
18.64 g
Carotene, beta
672.1667 g
Niacin
1.7403 mg
Vitamin A, RAE
56.34 g
Arginine
0.6217 g
Riboflavin
0.2112 mg
Tocopherol, beta
0.0003 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0001 g
Fatty acids, total saturated 20:1
0.0017 g
Glutamic acid
1.3463 g
Stigmasterol
0.48 mg
Sodium, Na
49.3667 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0327 g
Total lipid (fat)
5.2746 g
Manganese, Mn
2.4392 mg
Fructose
0.7516 g
Proline
0.3698 g
Fatty acids, total saturated 16:0
0.3109 g
Fatty acids, total saturated 8:0
0.0018 g
Sucrose
0.6522 g
Choline, total
45.2043 mg
Fatty acids, total polyunsaturated 18:1 t
0.0017 g
Sugars, total
15.7337 g
Serine
0.3285 g
Fatty acids, total saturated 10:0
0.0263 g
Fatty acids, total saturated 18:0
0.0335 g
Vitamin B-6
1.2233 mg
Selenium, Se
15.5263 g
Ash
4.4725 g
Fatty acids, total saturated 18:1 undifferentiated
3.4821 g
Pantothenic acid
1.0392 mg
Phenylalanine
0.2526 g
Beta-sitosterol
0.32 mg
Copper, Cu
0.682 mg
Betaine
0.533 mg
Thiamin
0.2951 mg
Methionine
0.0874 g
Iron, Fe
8.9568 mg
Carbohydrate, by difference
72.6691 g
Phosphorus, P
309.36 mg
Folate, total
81.02 g
Tocopherol, gamma
0.0216 mg
Alanine
0.2869 g
Valine
0.3585 g
Fatty acids, total saturated 18:2 undifferentiated
0.6741 g
Glycine
0.3268 g
Carotene, alpha
5.76 g
Glucose (dextrose)
0.7374 g
Fatty acids, total saturated 14:0
0.0211 g
Zinc, Zn
2.7343 mg
Isoleucine
0.2967 g
Fatty acids, total saturated 12:0
0.0095 g
Fatty acids, total polyunsaturated
0.7067 g
Fatty acids, total saturated 14:1
0.0046 g
Tocotrienol, gamma
0.0015 mg
Fatty acids, total polyunsaturated 17:1
0.0049 g
Leucine
0.4395 g
Tocotrienol, alpha
0.0641 mg
Vitamin A, IU
1150.66 IU
Folate, DFE
81.02 g
Tryptophan
0.0851 g
Vitamin C, total ascorbic acid
74.035 mg
Phytosterols
23.9 mg
Fatty acids, total polyunsaturated 18:1 c
0.0022 g
Fatty acids, total saturated 20:0
0.0029 g
Tyrosine
0.1687 g
Vitamin K (phylloquinone)
52.8027 g
Fatty acids, total saturated
0.4307 g
Histidine
0.1341 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0024 g
Fatty acids, total monounsaturated
3.5266 g
Threonine
0.2489 g
Folate, food
81.02 g
Fatty acids, total polyunsaturated 17:0
0.0101 g
Cryptoxanthin, beta
32.32 g
Vitamin E (alpha-tocopherol)
0.9618 mg
Fatty acids, total trans
0.0017 g
Fatty acids, total trans-monoenoic
0.0017 g
Magnesium, Mg
157.8333 mg
Lysine
0.3683 g
Potassium, K
1419.8667 mg
Cystine
0.0383 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
0.25 cup
19.2
4.2648
0.18
Garlic
0.33 cup
67.5467
14.9872
0.2267
Cumin powder
2 tablespoons
0
0
0
Lemongrass
1
0
0
0
Coriander Powder
5 tablespoons
74.5
13.7475
4.4425
Turmeric
1 teaspoon
9.36
2.0142
0.0975
cilantro
1 cup
3.68
0.5872
0.0832
lime juice
0.5 cup
30.25
10.1882
0.0847
shallot
1 cup
115.2
26.88
0.16
kosher salt
2 tablespoons
0
0
0
black peppercorn
2 tablespoons
0
0
0
mint leaf
1 cup
0
0
0
lime
2
0
0
0
basil leaf
1 cup
0
0
0
thai fish sauce
0.5 cup
0
0
0
asian peanut oil
2 cups
0
0
0
thai chile serrano habanina chilli
4
0
0
0
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