Green Fennel Seeds Tea

1. Boil water with fennel seeds for a good 2-3 minutes.

2. Add tea leaves, turn off the heat and let the same stand.

3. Add sugar and enjoy.

4. U can add a dash of milk if you want!

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Nutrient	Quantity
Total fats	0.223 g
Protein	0.237 g
Carbohydrates	5.3752 g
Energy	23.529 kCal
Water	355.5625 g
Aspartic acid	0.0275 g
Calcium, Ca	54.042 mg
Fiber, total dietary	0.597 g
Niacin	0.0908 mg
Vitamin A, RAE	0.105 g
Arginine	0.0102 g
Riboflavin	0.0053 mg
Glutamic acid	0.0443 g
Sodium, Na	8.568 mg
Total lipid (fat)	0.223 g
Manganese, Mn	0.1001 mg
Proline	0.0135 g
Fatty acids, total saturated 16:0	0.0072 g
Sucrose	4.5627 g
Sugars, total	4.5627 g
Serine	0.0135 g
Vitamin B-6	0.007 mg
Ash	0.3799 g
Fatty acids, total saturated 18:1 undifferentiated	0.1486 g
Phenylalanine	0.0097 g
Copper, Cu	0.0413 mg
Thiamin	0.0061 mg
Methionine	0.0045 g
Iron, Fe	0.2951 mg
Carbohydrate, by difference	5.3752 g
Phosphorus, P	7.351 mg
Alanine	0.0118 g
Valine	0.0137 g
Fatty acids, total saturated 18:2 undifferentiated	0.0254 g
Glycine	0.0166 g
Zinc, Zn	0.0569 mg
Isoleucine	0.0104 g
Fatty acids, total polyunsaturated	0.0254 g
Leucine	0.0149 g
Vitamin A, IU	2.025 IU
Tryptophan	0.0038 g
Vitamin C, total ascorbic acid	0.315 mg
Phytosterols	0.99 mg
Tyrosine	0.0062 g
Fatty acids, total saturated	0.0072 g
Histidine	0.005 g
Fatty acids, total monounsaturated	0.1486 g
Threonine	0.009 g
Magnesium, Mg	12.977 mg
Lysine	0.0114 g
Potassium, K	26.744 mg
Cystine	0.0033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Water	1.5 cups	0	0	0
fennel seed	0.75 teaspoon	5.175	0.7844	0.223
tea leaf	0.75 teaspoon	0	0	0