Green Feta Dip

1. Mix the pesto and the oil together.

2. Crumble the feta into your dip bowl.

3. Pour over the pesto mix.

4. Toss it around with a metal spoon.

5. Cover and refrigerate.

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Nutrient	Quantity
Total fats	4817.2262 g
Protein	3197.7516 g
Carbohydrates	920.9661 g
Energy	59662.696 kCal
Fatty acids, total saturated 18:3 undifferentiated	60.2429 g
Water	12429.6413 g
Aspartic acid	175.2804 g
Calcium, Ca	110943.1773 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	101.8867 g
Fiber, total dietary	0.217 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0004 g
Fatty acids, total saturated 22:0	0.01 g
Carotene, beta	843.3447 g
Niacin	223.0664 mg
Vitamin A, RAE	28349.96 g
Fatty acids, total trans-polyenoic	0.0075 g
Arginine	105.7526 g
Riboflavin	189.9295 mg
Fatty acids, total polyunsaturated 15:0	0.0027 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2369 g
Fatty acids, total saturated 20:1	0.0178 g
Glutamic acid	544.7401 g
Sodium, Na	206431.7387 mg
Fatty acids, total saturated 16:1 undifferentiated	87.2102 g
Total lipid (fat)	4817.2262 g
Manganese, Mn	6.3382 mg
Fructose	0.2284 g
Proline	310.0569 g
Fatty acids, total saturated 16:0	1166.1283 g
Fatty acids, total polyunsaturated 16:1 t	0.0007 g
Fatty acids, total saturated 8:0	123.137 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6438 g
Choline, total	3470.7088 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.003 g
Fatty acids, total polyunsaturated 18:1 t	0.0073 g
Sugars, total	920.5187 g
Serine	263.0288 g
Fatty acids, total saturated 10:0	445.4694 g
Fatty acids, total saturated 18:0	338.0471 g
Vitamin B-6	95.4279 mg
Selenium, Se	3375.5683 g
Ash	1170.3472 g
Vitamin D	3600 IU
Fatty acids, total saturated 18:1 undifferentiated	901.7826 g
Pantothenic acid	217.607 mg
Phenylalanine	151.8786 g
Copper, Cu	7.2085 mg
Thiamin	34.6603 mg
Retinol	28335.944 g
Methionine	82.8018 g
Iron, Fe	146.3234 mg
Carbohydrate, by difference	920.9661 g
Phosphorus, P	75835.7913 mg
Folate, total	7202.9967 g
Tocopherol, gamma	2.7115 mg
Fatty acids, total saturated 4:0	175.2055 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	143.7776 g
Cholesterol	20090.536 mg
Valine	239.6299 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0005 g
Fatty acids, total saturated 18:2 undifferentiated	75.5797 g
Glycine	21.8265 g
Glucose (dextrose)	0.0403 g
Fatty acids, total saturated 14:0	623.8094 g
Zinc, Zn	648.0729 mg
Isoleucine	180.6794 g
Tocopherol, delta	1.0571 mg
Fatty acids, total saturated 12:0	261.4965 g
Fatty acids, total polyunsaturated	135.8246 g
Fatty acids, total saturated 14:1	0.0021 g
Fatty acids, total polyunsaturated 17:1	0.0025 g
Leucine	313.8819 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0075 g
Vitamin A, IU	95934.994 IU
Folate, DFE	7200 g
Tryptophan	45.001 g
Fatty acids, total polyunsaturated 16:1 c	0.0141 g
Fatty acids, total polyunsaturated 18:1 c	0.9934 g
Fatty acids, total saturated 20:0	0.012 g
Fatty acids, total saturated 6:0	129.4177 g
Starch	0.0072 g
Fatty acids, total polyunsaturated 22:1 t	0.0004 g
Tyrosine	150.3036 g
Vitamin B-12	380.2526 g
Vitamin K (phylloquinone)	427.2276 g
Fatty acids, total saturated	3379.3967 g
Histidine	89.327 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0105 g
Fatty acids, total monounsaturated	1048.5688 g
Threonine	143.3283 g
Folate, food	7202.9967 g
Fatty acids, total polyunsaturated 17:0	0.0045 g
Vitamin D (D2 + D3)	90 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	1.3433 g
Vitamin D3 (cholecalciferol)	90 g
Vitamin E (alpha-tocopherol)	41.6932 mg
Fatty acids, total trans	0.016 g
Fatty acids, total trans-monoenoic	0.0085 g
Magnesium, Mg	4279.1333 mg
Lysine	274.2806 g
Potassium, K	13971.43 mg
Cystine	18.6758 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 tablespoons	224.256	0	25.4669
Feta cheese	150	59400	920.25	4788
basil pesto	2 teaspoons	0	0	0