Green Pepper And Endive Salad

1. Combine all dressing ingredients and mix well.

2. Place the endive in a bowl.

3. Arrange the celery in the middle and the peppers around the edges.

4. Pour the dressing over the salad.

5. Bring to the table and toss lightly.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	76.6994 g
Protein	1.5108 g
Carbohydrates	6.1005 g
Energy	705.4464 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.136 g
Water	152.7041 g
Aspartic acid	0.2541 g
Calcium, Ca	47.1796 mg
Lutein + zeaxanthin	448.6547 g
Fiber, total dietary	2.4897 g
Carotene, beta	482.9873 g
Niacin	0.6273 mg
Vitamin A, RAE	674.4656 g
Arginine	0.0424 g
Riboflavin	0.0705 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.2555 g
Sodium, Na	57.3043 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7128 g
Total lipid (fat)	76.6994 g
Manganese, Mn	0.2882 mg
Fructose	1.0725 g
Proline	0.0582 g
Fatty acids, total saturated 16:0	20.1667 g
Fatty acids, total saturated 8:0	0.8546 g
Sucrose	0.1333 g
Choline, total	25.1944 mg
Sugars, total	2.6531 g
Serine	0.0669 g
Fatty acids, total saturated 10:0	1.9166 g
Fatty acids, total saturated 18:0	9.272 g
Vitamin B-6	0.2318 mg
Selenium, Se	0.3132 g
Ash	0.9403 g
Fatty acids, total saturated 18:1 undifferentiated	19.2517 g
Pantothenic acid	0.2475 mg
Phenylalanine	0.0947 g
Copper, Cu	0.0868 mg
Betaine	0.1897 mg
Thiamin	0.059 mg
Retinol	632.832 g
Methionine	0.0144 g
Iron, Fe	0.7363 mg
Carbohydrate, by difference	6.1005 g
Phosphorus, P	37.3077 mg
Folate, total	32.2667 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 4:0	2.4776 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Lycopene	0.115 g
Alanine	0.0527 g
Cholesterol	196.608 mg
Valine	0.0618 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.8251 g
Glycine	0.0428 g
Carotene, alpha	15.7432 g
Glucose (dextrose)	1.1216 g
Fatty acids, total saturated 14:0	7.6853 g
Zinc, Zn	0.2253 mg
Isoleucine	0.0465 g
Fatty acids, total saturated 12:0	2.1456 g
Fatty acids, total polyunsaturated	2.9618 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0738 g
Tocotrienol, alpha	0.0113 mg
Vitamin A, IU	2957.1672 IU
Folate, DFE	32.2667 g
Tryptophan	0.0181 g
Vitamin C, total ascorbic acid	62.498 mg
Phytosterols	11.56 mg
Galactose	0.3081 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	1.467 g
Tyrosine	0.0283 g
Vitamin B-12	0.0077 g
Vitamin K (phylloquinone)	32.5621 g
Fatty acids, total saturated	47.647 g
Histidine	0.0221 g
Fatty acids, total monounsaturated	22.1 g
Threonine	0.051 g
Folate, food	32.2667 g
Cryptoxanthin, beta	5.4755 g
Vitamin E (alpha-tocopherol)	2.6107 mg
Magnesium, Mg	18.5425 mg
Lysine	0.0647 g
Potassium, K	336.2132 mg
Cystine	0.0146 g
Fluoride, F	4.2466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Oil	6 tablespoons	672.768	0	76.4006
Celery	1 stalk	10.24	1.9008	0.1088
Mustard	0.25 teaspoon	0.0787	0.0136	0.0012
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
green pepper	0.5	14.9	3.4568	0.1267
tarragon	1 teaspoon	1.77	0.3013	0.0434
wine vinegar	1.5 1/2	4.2465	0.0603	0
curly endive lettuce	1	0	0	0