Green Punch For St. Patrick'S Day Party

1. Pour 1 quart of hot water into a large saucepan, and dissolve the gelatin.

2. Allow to cool.

3. Pour the cooled gelatin into a large punch bowl.

4. Stir in: pineapple juice, orange juice concentrate, sugar, and 4 ½ cups of cold water.

5. Just before serving, pour in the Ginger Ale.

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Nutrient	Quantity
Total fats	2.8231 g
Protein	42.437 g
Carbohydrates	484.0864 g
Energy	2121.5214 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2908 g
Water	3530.1483 g
Calcium, Ca	1446.0093 mg
Lutein + zeaxanthin	564.7219 g
Fiber, total dietary	3.969 g
Carotene, beta	127.5727 g
Niacin	6.3226 mg
Vitamin A, RAE	71.4116 g
Riboflavin	0.8283 mg
Sodium, Na	263.1122 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0652 g
Total lipid (fat)	2.8231 g
Manganese, Mn	6.75 mg
Fructose	73.772 g
Fatty acids, total saturated 16:0	0.293 g
Sucrose	232.685 g
Choline, total	187.5539 mg
Sugars, total	438.9338 g
Fatty acids, total saturated 18:0	0.1122 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	1.9504 mg
Selenium, Se	31.1955 g
Ash	12.6756 g
Fatty acids, total saturated 18:1 undifferentiated	0.3554 g
Pantothenic acid	0.7303 mg
Copper, Cu	1.7096 mg
Thiamin	1.4299 mg
Retinol	51 g
Iron, Fe	8.8861 mg
Carbohydrate, by difference	484.0864 g
Phosphorus, P	943.0486 mg
Folate, total	389.5075 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Cholesterol	85 mg
Fatty acids, total saturated 18:2 undifferentiated	0.4507 g
Carotene, alpha	34.0194 g
Glucose (dextrose)	80.8204 g
Fatty acids, total saturated 14:0	0.0102 g
Zinc, Zn	3.8993 mg
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	0.9456 g
Vitamin A, IU	684.2598 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	389.5075 g
Vitamin C, total ascorbic acid	376.7081 mg
Vitamin B-12	1.7 g
Vitamin K (phylloquinone)	4.7626 g
Fatty acids, total saturated	0.4223 g
Fatty acids, total monounsaturated	0.4138 g
Folate, food	389.5075 g
Cryptoxanthin, beta	326.5862 g
Vitamin E (alpha-tocopherol)	2.1314 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	279.7244 mg
Potassium, K	3226.4024 mg
Fluoride, F	1205.0428 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Pineapple juice	46 ounces	691.1606	167.8347	1.5649
Ginger Ale	2	221.3373	57.0269	0
Cold water	4.5 cups	0	0	0
hot water	1 quart	0	0	0
orange juice concentrate	24 ounces	251.7435	57.6288	0.4082
lime gelatin	6 ounces	151.3	0	0.85