Green Salad With Tortilla Strips And Queso Fresco

1. Blend first 6 ingredients in a processor until chili is finely chopped.

2. With machine running, gradually add olive oil and blend until smooth; set aside.

3. Pour enough oil in heavy skillet to come up to 1/4-in sides of skillet.

4. Heat to 350°.

5. Working in batches, fry tortilla strips until golden, stirring frequently, for about 3 minutes.

6. Transfer to paper towels.

7. Sprinkle tortilla strips with salt.

8. Place greens in bowl; toss with vinaigrette.

9. Divide salad among plates.

10. Sprinkle with queso fresco and tortilla strips.

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Nutrient	Quantity
Total fats	128.296 g
Protein	15.5048 g
Carbohydrates	4.3725 g
Energy	1216.3214 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9155 g
Water	48.3258 g
Aspartic acid	0.0162 g
Calcium, Ca	493.6122 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0051 g
Lutein + zeaxanthin	10.4925 g
Fiber, total dietary	0.291 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.1495 g
Carotene, beta	40.8716 g
Niacin	0.0758 mg
Fatty acids, total saturated 18:4	0.0051 g
Vitamin A, RAE	191.1024 g
Fatty acids, total trans-polyenoic	0.1361 g
Arginine	0.0035 g
Riboflavin	0.1566 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.1888 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0859 g
Fatty acids, total saturated 20:1	0.3682 g
Glutamic acid	0.0162 g
Sodium, Na	696.6374 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7033 g
Total lipid (fat)	128.296 g
Manganese, Mn	0.1586 mg
Fructose	0.0026 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	17.0011 g
Fatty acids, total polyunsaturated 16:1 t	0.0621 g
Fatty acids, total saturated 8:0	0.2087 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5026 g
Sucrose	0.0002 g
Choline, total	11.238 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1148 g
Fatty acids, total polyunsaturated 18:1 t	0.5111 g
Sugars, total	2.5489 g
Serine	0.0047 g
Fatty acids, total saturated 10:0	0.4843 g
Fatty acids, total saturated 18:0	4.1584 g
Fatty acids, total saturated 20:4 undifferentiated	0.0298 g
Vitamin B-6	0.0679 mg
Selenium, Se	16.4991 g
Ash	3.2947 g
Vitamin D	93.5533 IU
Menaquinone-4	3.0617 g
Fatty acids, total saturated 18:1 undifferentiated	81.4838 g
Pantothenic acid	0.3206 mg
Phenylalanine	0.0051 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	0.0547 mg
Betaine	3.017 mg
Fatty acids, total trans-polyenoic 15:1	0.0026 g
Thiamin	0.0409 mg
Retinol	188.0138 g
Methionine	0.0011 g
Iron, Fe	1.1869 mg
Carbohydrate, by difference	4.3725 g
Phosphorus, P	332.6536 mg
Folate, total	6.6022 g
Tocopherol, gamma	1.0058 mg
Fatty acids, total saturated 4:0	0.4133 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	0.23 g
Alanine	0.0071 g
Cholesterol	58.6834 mg
Valine	0.0063 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0247 g
Fatty acids, total saturated 18:2 undifferentiated	11.3054 g
Glycine	0.0051 g
Carotene, alpha	0.1947 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	1.8093 g
Zinc, Zn	2.2188 mg
Isoleucine	0.0042 g
Fatty acids, total saturated 12:0	0.5548 g
Fatty acids, total polyunsaturated	12.3169 g
Fatty acids, total saturated 14:1	0.1439 g
Tocotrienol, gamma	0.034 mg
Fatty acids, total polyunsaturated 17:1	0.1724 g
Leucine	0.0117 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1361 g
Tocotrienol, alpha	0.0353 mg
Vitamin A, IU	696.2579 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0128 g
Folate, DFE	6.6022 g
Tryptophan	0.0007 g
Vitamin C, total ascorbic acid	0.7367 mg
Phytosterols	239.738 mg
Fatty acids, total polyunsaturated 16:1 c	0.2849 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	4.0021 g
Fatty acids, total saturated 20:0	0.4752 g
Fatty acids, total saturated 6:0	0.3292 g
Lactose	1.9731 g
Tyrosine	0.0056 g
Vitamin B-12	1.4288 g
Vitamin K (phylloquinone)	67.8057 g
Fatty acids, total saturated	25.9339 g
Histidine	0.0018 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0077 g
Fatty acids, total monounsaturated	83.8804 g
Threonine	0.0028 g
Folate, food	6.6022 g
Fatty acids, total polyunsaturated 17:0	0.1395 g
Vitamin D (D2 + D3)	2.2963 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	2.1585 g
Vitamin D3 (cholecalciferol)	2.2963 g
Vitamin E (alpha-tocopherol)	15.8292 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0026 g
Fatty acids, total trans	0.7093 g
Fatty acids, total trans-monoenoic	0.5732 g
Magnesium, Mg	23.1148 mg
Lysine	0.0028 g
Potassium, K	171.4093 mg
Fatty acids, total polyunsaturated 24:1 c	0.0026 g
Cystine	0.0016 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Olive oil	0.5 cup	954.72	0	108
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Vegetable oil	0	0	0	0
lime zest	1 tablespoon	0	0	0
sherry wine vinegar	0.25 cup	0	0	0
corn tortilla	4	0	0	0
baby green	1 bag	0	0	0
queso fresco	3 ounces	254.2949	2.5344	20.2585
serrano chili	1	0	0	0