Green Tea Spiced Kashmiri Kahwa

1. Boil 3 cups of water along with cinnamon, cardamom and cloves and pour over the tea. Leave to infuse over a very low flame for 10 minutes.

2. Meanwhile, dissolve saffron in a little water by rubbing it gently.

3. Strain the tea and add the saffron liquid together with almonds.

4. Sweeten if you like and serve hot.

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Nutrient	Quantity
Total fats	1744.2782 g
Protein	0.4504 g
Carbohydrates	30.398 g
Energy	15540.0665 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.007 g
Water	0.3603 g
Calcium, Ca	18.8262 mg
Fiber, total dietary	1.1268 g
Niacin	0.0467 mg
Vitamin A, RAE	0.0472 g
Riboflavin	0.0078 mg
Sodium, Na	1.807 mg
Fatty acids, total saturated 16:1 undifferentiated	10.4648 g
Total lipid (fat)	1744.2782 g
Manganese, Mn	1.1824 mg
Fatty acids, total saturated 16:0	113.3848 g
Sucrose	27.3764 g
Choline, total	6.976 mg
Sugars, total	27.3764 g
Fatty acids, total saturated 18:0	29.6508 g
Vitamin B-6	0.011 mg
Selenium, Se	0.0098 g
Ash	0.2876 g
Fatty acids, total saturated 18:1 undifferentiated	1210.3707 g
Copper, Cu	0.0184 mg
Thiamin	0.0081 mg
Iron, Fe	0.6803 mg
Carbohydrate, by difference	30.398 g
Phosphorus, P	7.837 mg
Folate, total	0.1627 g
Fatty acids, total saturated 18:2 undifferentiated	303.4697 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.309 mg
Fatty acids, total polyunsaturated	303.4768 g
Vitamin A, IU	0.9275 IU
Folate, DFE	0.1627 g
Vitamin C, total ascorbic acid	0.9814 mg
Phytosterols	4640.88 mg
Vitamin K (phylloquinone)	122.08 g
Fatty acids, total saturated	143.038 g
Fatty acids, total monounsaturated	1219.0916 g
Folate, food	0.1627 g
Vitamin E (alpha-tocopherol)	683.648 mg
Magnesium, Mg	10.174 mg
Potassium, K	55.781 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Cinnamon	1	0	0	0
Saffron	4 pinches	0.5425	0.1144	0.0102
Cardamom	2	12.44	2.7388	0.268
Almond	8	15416.96	0	1744
Clove	2 cloves	0	0	0
kashmiri green tea	4 teaspoons	0	0	0