Gremolata Sauce For Pasta

1. Mix together the garlic, parsley, lemon zest, olive oil and capers. Season with salt and pepper.

2. Cook the pasta according to packet instructions. Drain and toss in the gremolata. Serve with a little freshly grated parmesan cheese.

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Nutrient	Quantity
Total fats	41.3628 g
Protein	1.0682 g
Carbohydrates	4.1571 g
Energy	384.2731 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3403 g
Water	44.4765 g
Aspartic acid	0.0223 g
Calcium, Ca	22.0254 mg
Lutein + zeaxanthin	422.636 g
Fiber, total dietary	1.4532 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	398.38 g
Niacin	0.2119 mg
Vitamin A, RAE	33.2 g
Arginine	0.0093 g
Riboflavin	0.0313 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.1262 g
Glutamic acid	0.0189 g
Sodium, Na	511.5472 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5096 g
Total lipid (fat)	41.3628 g
Manganese, Mn	0.0256 mg
Proline	0.0162 g
Fatty acids, total saturated 16:0	4.608 g
Choline, total	2.2123 mg
Sugars, total	2.3152 g
Serine	0.0103 g
Fatty acids, total saturated 18:0	0.8002 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.0108 mg
Selenium, Se	0.214 g
Ash	2.4573 g
Fatty acids, total saturated 18:1 undifferentiated	28.8955 g
Pantothenic acid	0.035 mg
Phenylalanine	0.011 g
Copper, Cu	0.0756 mg
Betaine	0.0405 mg
Thiamin	0.0096 mg
Methionine	0.0032 g
Iron, Fe	1.1411 mg
Carbohydrate, by difference	4.1571 g
Phosphorus, P	6.128 mg
Folate, total	15.508 g
Tocopherol, gamma	0.3764 mg
Alanine	0.0148 g
Valine	0.0131 g
Fatty acids, total saturated 18:2 undifferentiated	3.9814 g
Glycine	0.011 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.1363 mg
Isoleucine	0.009 g
Fatty acids, total polyunsaturated	4.3235 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.0155 g
Vitamin A, IU	773.1055 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0002 g
Folate, DFE	15.508 g
Tryptophan	0.0034 g
Vitamin C, total ascorbic acid	11.6414 mg
Phytosterols	98.141 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	0.0062 g
Vitamin K (phylloquinone)	153.2522 g
Fatty acids, total saturated	5.6423 g
Histidine	0.0046 g
Fatty acids, total monounsaturated	29.5824 g
Threonine	0.0093 g
Folate, food	15.508 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	6.0202 mg
Magnesium, Mg	9.476 mg
Lysine	0.0138 g
Potassium, K	136.7054 mg
Cystine	0.0011 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Pasta	1	19.5611	2.8349	0.6549
Parmesan cheese	0	0	0	0
Lemon zest	1 tablespoon	0	0	0
Parsley	2 tablespoons	2.736	0.4811	0.06
Garlic Clove	2	0	0	0
caper	2 tablespoons	3.956	0.8411	0.1479