Grenadine Cooler

1. Slice lemons into thin circles.

2. Pour grenadine syrup into a pitcher.

3. Place lemon slices over the syrup.

4. Throw in the ice cubes.

5. Pour the soda over the ice.

6. Throw in the pomegranate seeds.

7. ENJOY!

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Nutrient	Quantity
Total fats	0.053 g
Protein	0.1943 g
Carbohydrates	55.1745 g
Energy	219.5233 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0046 g
Water	41.6398 g
Calcium, Ca	9.3933 mg
Lutein + zeaxanthin	1.9433 g
Fiber, total dietary	0.4947 g
Carotene, beta	0.53 g
Niacin	0.0177 mg
Vitamin A, RAE	0.1767 g
Riboflavin	0.0115 mg
Sodium, Na	21.9533 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.053 g
Manganese, Mn	0.0053 mg
Fatty acids, total saturated 16:0	0.0062 g
Choline, total	0.901 mg
Sugars, total	37.6817 g
Fatty acids, total saturated 18:0	0.0004 g
Vitamin B-6	0.0141 mg
Selenium, Se	0.5507 g
Ash	0.605 g
Fatty acids, total saturated 18:1 undifferentiated	0.0018 g
Pantothenic acid	0.0336 mg
Copper, Cu	0.0273 mg
Thiamin	0.0071 mg
Iron, Fe	0.146 mg
Carbohydrate, by difference	55.1745 g
Phosphorus, P	6.0267 mg
Folate, total	1.9433 g
Fatty acids, total saturated 18:2 undifferentiated	0.0111 g
Carotene, alpha	0.1767 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.1146 mg
Fatty acids, total polyunsaturated	0.0157 g
Vitamin A, IU	3.8867 IU
Folate, DFE	1.9433 g
Vitamin C, total ascorbic acid	9.3633 mg
Fatty acids, total saturated	0.0069 g
Fatty acids, total monounsaturated	0.0019 g
Folate, food	1.9433 g
Cryptoxanthin, beta	3.5333 g
Vitamin E (alpha-tocopherol)	0.0265 mg
Magnesium, Mg	4.6133 mg
Potassium, K	46.78 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	4	5.1233	1.6465	0.053
ice cube	4 cups	0	0	0
pomegranate seed	0.25 cup	0	0	0
grenadine	0.25 cup	214.4	53.528	0
lemon soda	1.25 1/4	0	0	0