Grilled Caribbean Chicken (Guy Fieri)

1. Puree all ingredients (except chicken) in food processor.

2. Marinade chicken in processed mixture in a zip-lock bag, refrigerated 4-8 hours.

3. Preheat oven to 350 degrees.

4. Heat grill to high, remove chicken from marinade, cook on grill 3-4 minutes each side.

5. Return to heated 350 degree oven in an ovenproof dish, cook 15 minutes.

6. To serve, squeeze a lime wedge over each piece, serve on a bed of rice or as desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	195.6749 g
Protein	382.8683 g
Carbohydrates	18.777 g
Energy	3450.6217 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7126 g
Water	1424.7082 g
Aspartic acid	34.0652 g
Calcium, Ca	284.3099 mg
Lutein + zeaxanthin	474.8325 g
Fiber, total dietary	3.2394 g
Fatty acids, total saturated 22:0	0.0358 g
Carotene, beta	1072.9705 g
Niacin	181.2191 mg
Vitamin A, RAE	530.6612 g
Arginine	23.6269 g
Riboflavin	1.67 mg
Tocopherol, beta	0.0488 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0131 g
Fatty acids, total saturated 20:1	1.8987 g
Glutamic acid	56.4698 g
Sodium, Na	2912.1616 mg
Fatty acids, total saturated 16:1 undifferentiated	9.4156 g
Total lipid (fat)	195.6749 g
Manganese, Mn	0.9746 mg
Fructose	1.5645 g
Proline	17.5036 g
Fatty acids, total saturated 16:0	38.5264 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0223 g
Sucrose	0.4848 g
Choline, total	1233.8827 mg
Sugars, total	8.9815 g
Serine	13.375 g
Fatty acids, total saturated 10:0	0.0056 g
Fatty acids, total saturated 18:0	10.3762 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	9.8788 mg
Selenium, Se	302.3355 g
Ash	24.1389 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	76.8395 g
Pantothenic acid	14.9795 mg
Phenylalanine	14.9412 g
Copper, Cu	0.8356 mg
Betaine	169.2677 mg
Thiamin	1.2542 mg
Retinol	435.4492 g
Methionine	10.2514 g
Iron, Fe	15.5055 mg
Carbohydrate, by difference	18.777 g
Phosphorus, P	3257.2516 mg
Folate, total	120.3164 g
Tocopherol, gamma	1.3183 mg
Fatty acids, total saturated 4:0	0.0004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	21.6536 g
Cholesterol	1161.1978 mg
Valine	18.6543 g
Fatty acids, total saturated 18:2 undifferentiated	34.3855 g
Glycine	22.3988 g
Carotene, alpha	11.2575 g
Glucose (dextrose)	1.6327 g
Fatty acids, total saturated 14:0	1.459 g
Zinc, Zn	15.1337 mg
Isoleucine	19.4214 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.1863 g
Fatty acids, total polyunsaturated	38.638 g
Fatty acids, total saturated 14:1	0.0007 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	28.0472 g
Tocotrienol, alpha	0.0183 mg
Vitamin A, IU	3410.5815 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	120.3164 g
Tryptophan	4.3456 g
Vitamin C, total ascorbic acid	61.6251 mg
Phytosterols	67.429 mg
Fatty acids, total polyunsaturated 16:1 c	0.001 g
Fatty acids, total polyunsaturated 18:1 c	0.0092 g
Fatty acids, total saturated 20:0	0.1129 g
Tyrosine	12.4997 g
Vitamin B-12	6.1689 g
Vitamin K (phylloquinone)	74.0987 g
Fatty acids, total saturated	52.1685 g
Histidine	11.4076 g
Fatty acids, total monounsaturated	89.0982 g
Threonine	15.8805 g
Folate, food	120.3164 g
Fatty acids, total polyunsaturated 17:0	0.0064 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Cryptoxanthin, beta	116.5925 g
Vitamin E (alpha-tocopherol)	9.2963 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	508.1754 mg
Lysine	31.4575 g
Potassium, K	4475.5306 mg
Cystine	5.0162 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Ginger	2 teaspoons	3.2	0.7108	0.03
Olive oil	2 tablespoons	238.68	0	27
Chicken breast	4	3120.7192	0	167.8294
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	0.5 cup	9.585	2.0377	0.1668
jalapeño	2 tablespoons	3.2625	0.7312	0.0416
salt pepper	0	0	0	0
thyme	2 tablespoons	4.848	1.1736	0.0806
allspice	1 teaspoon	4.997	1.3703	0.1651
lime	2	0	0	0
red onion	0.25 cup	16	3.736	0.04
lime zest	1 tablespoon	0	0	0