Grilled Caribbean Coconut Shrimp With Rum Marinade

Grilled Caribbean Coconut Shrimp With Rum Marinade


1. Mix the marinade ingredients in a nonreactive bowl

2. Then add shrimp and marinate for at least 10 minutes but no longer than 30.

3. Preheat grill to medium heat and grill shrimp for about 2 - 4 minutes per side, being careful not to over cook them as they will become tough and chewy.

4. ENJOY!

---------------------------------------------------------------------------

Nutrition

NutrientQuantity
Total fats5.4639 g
Protein181.9731 g
Carbohydrates17.3351 g
Energy896.0082 kCal
Fatty acids, total saturated 18:3 undifferentiated0.1926 g
Water730.061 g
Aspartic acid0.2751 g
Calcium, Ca1127.7541 mg
Lutein + zeaxanthin71.12 g
Fiber, total dietary3.086 g
Carotene, beta317.808 g
Niacin11.7193 mg
Vitamin A, RAE299.7856 g
Arginine0.1865 g
Riboflavin1.4179 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0348 g
Glutamic acid0.2198 g
Stigmasterol0.24 mg
Sodium, Na628.3077 mg
Fatty acids, total saturated 16:1 undifferentiated0.1418 g
Total lipid (fat)5.4639 g
Manganese, Mn5.4951 mg
Fructose0.2777 g
Proline0.0641 g
Fatty acids, total saturated 16:00.9264 g
Sucrose0.0312 g
Choline, total599.5699 mg
Sugars, total1.2497 g
Serine0.0618 g
Fatty acids, total saturated 10:00.2436 g
Fatty acids, total saturated 18:00.3906 g
Fatty acids, total saturated 20:4 undifferentiated0.4715 g
Vitamin B-61.3509 mg
Selenium, Se162.8524 g
Ash12.0912 g
Fatty acids, total saturated 18:1 undifferentiated0.7535 g
Pantothenic acid0.193 mg
Phenylalanine0.0705 g
Beta-sitosterol0.16 mg
Copper, Cu2.409 mg
Betaine0.5304 mg
Thiamin1.127 mg
Retinol272.0006 g
Methionine0.023 g
Iron, Fe16.2669 mg
Carbohydrate, by difference17.3351 g
Phosphorus, P1682.8107 mg
Folate, total144.0323 g
Dihydrophylloquinone0.3744 g
Tocopherol, gamma0.4696 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.2085 g
Fatty acids, total saturated 22:1 undifferentiated0.0058 g
Alanine0.0582 g
Cholesterol453.3344 mg
Valine0.099 g
Fatty acids, total saturated 18:2 undifferentiated0.4836 g
Glycine0.1015 g
Carotene, alpha2.88 g
Glucose (dextrose)0.1903 g
Fatty acids, total saturated 14:00.0254 g
Zinc, Zn9.8375 mg
Isoleucine0.0792 g
Fatty acids, total saturated 12:00.0106 g
Fatty acids, total polyunsaturated1.7643 g
Fatty acids, total saturated 14:10.005 g
Fatty acids, total polyunsaturated 17:10.0025 g
Leucine0.117 g
Vitamin A, IU1462.5287 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.1088 g
Folate, DFE144.0323 g
Tryptophan0.0316 g
Vitamin C, total ascorbic acid6.758 mg
Phytosterols14.507 mg
Galactose0.0296 g
Fatty acids, total polyunsaturated 18:1 c0.0557 g
Fatty acids, total saturated 6:00.0042 g
Tyrosine0.0476 g
Vitamin B-129.0667 g
Vitamin K (phylloquinone)26.0355 g
Fatty acids, total saturated1.6175 g
Alcohol, ethyl1.4448 g
Histidine0.0446 g
Fatty acids, total monounsaturated0.9088 g
Threonine0.0639 g
Folate, food144.0323 g
Cryptoxanthin, beta16.16 g
Vitamin E (alpha-tocopherol)4.7429 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.2992 g
Magnesium, Mg222.8667 mg
Lysine0.0704 g
Potassium, K2407.1101 mg
Cystine0.0232 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Ginger3 tablespoons52.2611.17270.6614
Honey0.25 000
Cinnamon1 teaspoon000
Dark rum0.75 cup806.935204.5333
Lemon zest1 806.935204.5333
cilantro0.5 cup1.840.29360.0416
Garlic Clove4 17.883.96720.06
vanilla extract1 teaspoon12.0960.53130.0025
allspice1 teaspoon4.9971.37030.1651
liquid smoke2 dashes806.935204.5333
large shrimp2 lbs806.935204.5333
scotch bonnet pepper1 scotch806.935204.5333
pina colada nonalcoholic drink mix0.5 cup806.935204.5333

Recent Posts

Recent VLogs

External Links