Grilled Cheese Panini

1. Grill panini press at about 250°F for about five minutes.

2. Be patient so all the cheese melts evenly.

3. Then add cracked black pepper, pinch of Kosher salt and finish with truffle oil.

4. NOTE: Don't cook with the truffle oil, it's much better to finish with it.

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Nutrient	Quantity
Total fats	58.1985 g
Protein	43.335 g
Carbohydrates	4.7385 g
Energy	714.825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5346 g
Water	85.8802 g
Aspartic acid	2.9079 g
Calcium, Ca	1069.2 mg
Carotene, beta	149.85 g
Niacin	2.0574 mg
Vitamin A, RAE	400.95 g
Arginine	1.4398 g
Riboflavin	0.7736 mg
Glutamic acid	10.4875 g
Sodium, Na	2320.65 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6524 g
Total lipid (fat)	58.1985 g
Manganese, Mn	0.0182 mg
Proline	4.2525 g
Fatty acids, total saturated 16:0	18.5348 g
Fatty acids, total saturated 8:0	0.5002 g
Choline, total	31.185 mg
Sugars, total	1.0125 g
Serine	2.268 g
Fatty acids, total saturated 10:0	1.217 g
Fatty acids, total saturated 18:0	6.5509 g
Vitamin B-6	0.3362 mg
Selenium, Se	29.3625 g
Ash	10.3478 g
Vitamin D	42.525 IU
Fatty acids, total saturated 18:1 undifferentiated	13.4096 g
Pantothenic acid	3.5012 mg
Phenylalanine	2.2012 g
Copper, Cu	0.081 mg
Thiamin	0.0587 mg
Retinol	388.8 g
Methionine	1.1826 g
Iron, Fe	0.6278 mg
Carbohydrate, by difference	4.7385 g
Phosphorus, P	783.675 mg
Folate, total	72.9 g
Fatty acids, total saturated 4:0	1.3324 g
Alanine	1.3041 g
Cholesterol	151.875 mg
Valine	3.1509 g
Fatty acids, total saturated 18:2 undifferentiated	1.0854 g
Glycine	0.8222 g
Fatty acids, total saturated 14:0	6.6845 g
Zinc, Zn	5.3865 mg
Isoleucine	2.2761 g
Fatty acids, total saturated 12:0	0.9943 g
Fatty acids, total polyunsaturated	1.62 g
Leucine	3.886 g
Vitamin A, IU	1460.025 IU
Folate, DFE	72.9 g
Tryptophan	0.6318 g
Fatty acids, total saturated 6:0	0.731 g
Tyrosine	2.6224 g
Vitamin B-12	2.4705 g
Vitamin K (phylloquinone)	4.86 g
Fatty acids, total saturated	37.8047 g
Histidine	1.535 g
Fatty acids, total monounsaturated	15.7504 g
Threonine	1.5896 g
Folate, food	72.9 g
Vitamin D (D2 + D3)	1.0125 g
Vitamin D3 (cholecalciferol)	1.0125 g
Vitamin E (alpha-tocopherol)	0.5062 mg
Magnesium, Mg	46.575 mg
Lysine	3.7503 g
Potassium, K	518.4 mg
Cystine	0.2167 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheese	1.5 1/2	714.825	4.7385	58.1985
ciabatta	1 loaf	0	0	0
truffle oil	1 teaspoon	0	0	0
parmigiano	1.5 1/2	0	0	0
cacio di rom cheese	1.5 1/2	0	0	0