Grilled Chicken Brazilian Style

1. Clean chicken and rub with salt.

2. Combine olive oil and garlic and marinate chicken for at least 2 hours.

3. Place chicken on the grill and roast slowly. Delicious!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	682.1307 g
Protein	130.7646 g
Carbohydrates	13.7115 g
Energy	6709.05 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.6114 g
Water	615.5991 g
Aspartic acid	9.7473 g
Calcium, Ca	98.64 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.6931 g
Lutein + zeaxanthin	1401.21 g
Fiber, total dietary	0.189 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.9377 g
Fatty acids, total saturated 22:0	0.4443 g
Carotene, beta	0.45 g
Niacin	34.9214 mg
Fatty acids, total saturated 18:4	0.1223 g
Vitamin A, RAE	801.81 g
Fatty acids, total trans-polyenoic	0.9241 g
Arginine	9.3255 g
Riboflavin	0.4448 mg
Fatty acids, total trans-polyenoic 22:4	0.4077 g
Tocopherol, beta	0.0891 mg
Fatty acids, total polyunsaturated 15:0	0.3669 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	5.3952 g
Fatty acids, total saturated 20:1	3.1602 g
Glutamic acid	15.497 g
Sodium, Na	696.24 mg
Fatty acids, total saturated 16:1 undifferentiated	37.4105 g
Total lipid (fat)	682.1307 g
Manganese, Mn	0.3408 mg
Proline	9.9161 g
Fatty acids, total saturated 16:0	138.3936 g
Fatty acids, total polyunsaturated 16:1 t	0.2446 g
Fatty acids, total saturated 8:0	0.0408 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	110.9623 g
Choline, total	386.928 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.761 g
Fatty acids, total polyunsaturated 18:1 t	1.9434 g
Sugars, total	0.09 g
Serine	4.7464 g
Fatty acids, total saturated 10:0	0.0682 g
Fatty acids, total saturated 18:0	31.0858 g
Fatty acids, total saturated 20:4 undifferentiated	1.8075 g
Vitamin B-6	1.6876 mg
Selenium, Se	138.537 g
Ash	6.7941 g
Vitamin D	81.54 IU
Fatty acids, total saturated 18:1 undifferentiated	274.4486 g
Pantothenic acid	8.3435 mg
Phenylalanine	3.9712 g
Fatty acids, total polyunsaturated 22:1 c	0.068 g
Copper, Cu	0.5433 mg
Betaine	112.878 mg
Thiamin	0.5616 mg
Retinol	801.81 g
Methionine	2.2084 g
Iron, Fe	5.6349 mg
Carbohydrate, by difference	13.7115 g
Phosphorus, P	1304.82 mg
Folate, total	27.45 g
Tocopherol, gamma	2.439 mg
Fatty acids, total saturated 4:0	0.0136 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0951 g
Fatty acids, total saturated 22:1 undifferentiated	0.068 g
Alanine	8.9405 g
Cholesterol	1426.95 mg
Valine	4.6604 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.9785 g
Fatty acids, total saturated 18:2 undifferentiated	120.5617 g
Glycine	16.7609 g
Fatty acids, total saturated 14:0	3.4383 g
Zinc, Zn	8.9379 mg
Isoleucine	3.7024 g
Fatty acids, total saturated 12:0	0.2854 g
Fatty acids, total polyunsaturated	131.617 g
Fatty acids, total saturated 14:1	1.2367 g
Tocotrienol, gamma	0.5436 mg
Fatty acids, total polyunsaturated 17:1	0.6313 g
Leucine	7.2032 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9241 g
Tocotrienol, alpha	0.5436 mg
Vitamin A, IU	2664.45 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1903 g
Folate, DFE	27.45 g
Tryptophan	0.6446 g
Vitamin C, total ascorbic acid	2.808 mg
Phytosterols	179.01 mg
Fatty acids, total polyunsaturated 16:1 c	36.1494 g
Fatty acids, total polyunsaturated 18:1 c	214.7764 g
Fatty acids, total saturated 20:0	0.7294 g
Tyrosine	3.0786 g
Vitamin B-12	8.8335 g
Vitamin K (phylloquinone)	54.351 g
Fatty acids, total saturated	175.6587 g
Histidine	2.6874 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.598 g
Fatty acids, total monounsaturated	316.9696 g
Threonine	4.1455 g
Folate, food	27.45 g
Fatty acids, total polyunsaturated 17:0	0.7109 g
Vitamin D (D2 + D3)	2.718 g
Fatty acids, total polyunsaturated 24:0	0.0544 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0408 g
Cryptoxanthin, beta	13.59 g
Vitamin D3 (cholecalciferol)	2.718 g
Vitamin E (alpha-tocopherol)	15.3 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0951 g
Fatty acids, total trans	3.1121 g
Fatty acids, total trans-monoenoic	2.188 g
Magnesium, Mg	110.97 mg
Lysine	7.4719 g
Potassium, K	1654.11 mg
Fatty acids, total polyunsaturated 24:1 c	0.0136 g
Cystine	1.093 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	6 tablespoons	716.04	0	81
Chicken thigh	3 lbs	5979.6	10.7361	601.0857
Garlic Clove	3	13.41	2.9754	0.045