Grilled Chicken Tacos

1. To make Marinade: In a small bowl whisk together the marinade ingredients. Rinse the chicken under cold water dry with paper towels. Put marinade and chicken in ziplock bag for at least 1 hour.

2. Grill chicken over Medium High heat 6-10 minutes (for chicken tenderloins) until meat is fully cooked, turning once. Cut chicken into bite sized pieces.

3. Put Meat in your favorite hard shelled or softshelled Taco. Top with fresh Guacamole, Cheese, and Lettuce. Accompany with a Dash of Cholula Hot Sauce.

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Nutrient	Quantity
Total fats	54.8404 g
Protein	1.0369 g
Carbohydrates	7.2398 g
Energy	506.8183 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.445 g
Water	41.9198 g
Aspartic acid	0.1592 g
Calcium, Ca	29.807 mg
Lutein + zeaxanthin	21.961 g
Fiber, total dietary	2.3517 g
Fatty acids, total saturated 22:0	0.0727 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	827.1775 g
Niacin	0.7039 mg
Vitamin A, RAE	81.3 g
Arginine	0.0368 g
Riboflavin	0.0597 mg
Tocopherol, beta	0.0724 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0297 g
Fatty acids, total saturated 20:1	0.1687 g
Glutamic acid	0.1325 g
Sodium, Na	157.0355 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6839 g
Total lipid (fat)	54.8404 g
Manganese, Mn	0.2467 mg
Fructose	0.5111 g
Proline	0.0973 g
Fatty acids, total saturated 16:0	6.1937 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.259 g
Choline, total	6.197 mg
Sugars, total	1.1625 g
Serine	0.033 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	1.0798 g
Vitamin B-6	0.1336 mg
Selenium, Se	1.2034 g
Ash	0.83 g
Fatty acids, total saturated 18:1 undifferentiated	38.6642 g
Pantothenic acid	0.1199 mg
Phenylalanine	0.0301 g
Copper, Cu	0.0816 mg
Betaine	0.393 mg
Thiamin	0.026 mg
Methionine	0.009 g
Iron, Fe	1.3891 mg
Carbohydrate, by difference	7.2398 g
Phosphorus, P	24.3695 mg
Folate, total	6.245 g
Tocopherol, gamma	0.7077 mg
Lycopene	1.364 g
Alanine	0.0423 g
Valine	0.0405 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	5.6898 g
Glycine	0.0425 g
Carotene, alpha	112.998 g
Glucose (dextrose)	0.3906 g
Fatty acids, total saturated 14:0	0.0105 g
Zinc, Zn	0.2822 mg
Isoleucine	0.0262 g
Fatty acids, total saturated 12:0	0.0055 g
Fatty acids, total polyunsaturated	6.1366 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.1539 mg
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.053 g
Tocotrienol, alpha	0.1999 mg
Vitamin A, IU	1630.078 IU
Folate, DFE	6.245 g
Tryptophan	0.0054 g
Vitamin C, total ascorbic acid	13.6503 mg
Phytosterols	124.88 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.1757 g
Fatty acids, total saturated 20:0	0.2266 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.0168 g
Vitamin K (phylloquinone)	40.3705 g
Fatty acids, total saturated	7.6088 g
Histidine	0.0124 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	39.5844 g
Threonine	0.0183 g
Folate, food	6.245 g
Fatty acids, total polyunsaturated 17:0	0.0127 g
Cryptoxanthin, beta	188.7475 g
Vitamin E (alpha-tocopherol)	9.9204 mg
Magnesium, Mg	13.6425 mg
Lysine	0.0295 g
Potassium, K	174.2123 mg
Cystine	0.0122 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	4 tablespoons	477.36	0	54
Chicken	1	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
lime juice	3 tablespoons	11.3438	3.8206	0.0318
chili powder	2 teaspoons	15.228	2.6838	0.7711
kosher salt	1 teaspoon	0	0	0
adobo sauce	1 teaspoon	0	0	0
chipotle chile	1.5	0	0	0