Grilled Chicken With Orange Gremolata

1. Spray grill rack with nonstick spray.

2. Preheat grill to medium or prepare medium fire using direct method.

3. In the meantime make the gremolita by mixing together parsley, zest, garlic, oil and cumin in small bowl.

4. Reserve 3 tbsp of gremolata in cup.

5. Gently loosen skin on chicken and spread remaining gremolata on meat under skin.

6. Place chicken, skin side down, on cooler portion of grill and cover.

7. Turn every 10 minutes, until cooked through (about 30 minutes).

8. Remove skin from chicken.

9. Place chicken on platter and sprinkle with reserved gremolata.

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Nutrient	Quantity
Total fats	21.0684 g
Protein	271.1777 g
Carbohydrates	6.1711 g
Energy	1363.2709 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3427 g
Water	1099.4285 g
Aspartic acid	0.1403 g
Calcium, Ca	1684.7268 mg
Lutein + zeaxanthin	1681.7585 g
Fiber, total dietary	1.545 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	1534.4345 g
Niacin	15.5197 mg
Vitamin A, RAE	535.8001 g
Arginine	0.0955 g
Riboflavin	2.0872 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0465 g
Glutamic acid	0.1552 g
Sodium, Na	947.0451 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3807 g
Total lipid (fat)	21.0684 g
Manganese, Mn	0.3418 mg
Fructose	0.0013 g
Proline	0.081 g
Fatty acids, total saturated 16:0	2.8081 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0001 g
Choline, total	890.5542 mg
Sugars, total	0.396 g
Serine	0.0603 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.7605 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	1.781 mg
Selenium, Se	229.9259 g
Ash	17.3008 g
Fatty acids, total saturated 18:1 undifferentiated	10.9909 g
Pantothenic acid	0.1816 mg
Phenylalanine	0.0626 g
Copper, Cu	3.4974 mg
Betaine	0.0647 mg
Thiamin	1.6896 mg
Retinol	408.0009 g
Methionine	0.02 g
Iron, Fe	22.578 mg
Carbohydrate, by difference	6.1711 g
Phosphorus, P	2490.5631 mg
Folate, total	250.1782 g
Tocopherol, gamma	0.3087 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Lycopene	0.115 g
Alanine	0.0739 g
Cholesterol	680.0015 mg
Valine	0.0809 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.891 g
Glycine	0.064 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.0302 g
Zinc, Zn	14.133 mg
Isoleucine	0.057 g
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	3.8668 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0947 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	3917.8283 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	250.1782 g
Tryptophan	0.0197 g
Vitamin C, total ascorbic acid	42.8697 mg
Phytosterols	33.292 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0347 g
Vitamin B-12	13.6 g
Vitamin K (phylloquinone)	502.6947 g
Fatty acids, total saturated	3.6791 g
Histidine	0.0294 g
Fatty acids, total monounsaturated	11.435 g
Threonine	0.0521 g
Folate, food	250.1782 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	9.0453 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4488 g
Magnesium, Mg	297.9198 mg
Lysine	0.0803 g
Potassium, K	3375.6218 mg
Cystine	0.0108 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Orange zest	1	1210.4027	0	6.8
Olive oil	1 tablespoon	119.34	0	13.5
Lemon zest	1	1210.4027	0	6.8
Parsley	0.5 cup	10.8	1.899	0.237
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	3	13.41	2.9754	0.045
cumin	1 teaspoon	7.875	0.929	0.4677
chicken part	3 lbs	1210.4027	0	6.8