Grilled Cilantro-Lime Pork Chops (Bbq)

1. Heat grill to medium direct heat.

2. Meanwhile, sprinkle chops with garlic pepper seasoning and onion salt; rub to coat. Set aside.

3. Blend remaining ingredients in a small bowl.

4. Place chops on grill and cook 3 minutes per side, covered.

5. Brush with oil mixture. Turn chops over and grill 3-5 minutes per side or until internal temperature is 160°F Brush with remaining oil mixture and turn once.

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Nutrient	Quantity
Total fats	36.0842 g
Protein	359.1257 g
Carbohydrates	0.9224 g
Energy	1855.5311 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5146 g
Water	1434.4688 g
Aspartic acid	0.0115 g
Calcium, Ca	2142.7599 mg
Lutein + zeaxanthin	17.3 g
Fiber, total dietary	0.0963 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	81.625 g
Niacin	19.9833 mg
Vitamin A, RAE	550.9429 g
Arginine	0.0015 g
Riboflavin	2.7247 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.0068 g
Stigmasterol	0.06 mg
Sodium, Na	1234.7312 mg
Fatty acids, total saturated 16:1 undifferentiated	0.611 g
Total lipid (fat)	36.0842 g
Manganese, Mn	0.0103 mg
Fructose	0.0615 g
Proline	0.003 g
Fatty acids, total saturated 16:0	4.6813 g
Sucrose	0.0484 g
Choline, total	1179.5205 mg
Sugars, total	0.1878 g
Serine	0.0035 g
Fatty acids, total saturated 18:0	1.162 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.1828 mg
Selenium, Se	304.6688 g
Ash	21.8207 g
Fatty acids, total saturated 18:1 undifferentiated	20.5725 g
Pantothenic acid	0.0238 mg
Phenylalanine	0.0011 g
Beta-sitosterol	0.04 mg
Copper, Cu	4.5405 mg
Betaine	0.0472 mg
Thiamin	2.1798 mg
Retinol	544.0012 g
Methionine	0.0002 g
Iron, Fe	25.5824 mg
Carbohydrate, by difference	0.9224 g
Phosphorus, P	3266.3791 mg
Folate, total	274.2489 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Alanine	0.0024 g
Cholesterol	906.6687 mg
Valine	0.0011 g
Fatty acids, total saturated 18:2 undifferentiated	3.2364 g
Glycine	0.0011 g
Carotene, alpha	0.72 g
Glucose (dextrose)	0.0605 g
Fatty acids, total saturated 14:0	0.0363 g
Zinc, Zn	18.1515 mg
Isoleucine	0.0002 g
Fatty acids, total polyunsaturated	5.927 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0016 g
Tocotrienol, alpha	0.005 mg
Vitamin A, IU	1953.3391 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	274.2489 g
Tryptophan	0.0002 g
Vitamin C, total ascorbic acid	3.565 mg
Phytosterols	59.77 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0002 g
Vitamin B-12	18.1334 g
Vitamin K (phylloquinone)	24.3278 g
Fatty acids, total saturated	6.0322 g
Histidine	0.0002 g
Fatty acids, total monounsaturated	21.3015 g
Threonine	0.0002 g
Folate, food	274.2489 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	13.0134 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	363.9942 mg
Lysine	0.0016 g
Potassium, K	4193.1636 mg
Cystine	0.0002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
cilantro	2 tablespoons	0.46	0.0734	0.0104
lime juice	2 teaspoons	2.5208	0.849	0.0071
garlic pepper seasoning	1.25 1/4	1613.8703	0	9.0667
onion salt	0.75 teaspoon	1613.8703	0	9.0667
pork loin chop	4	1613.8703	0	9.0667
lime peel	3.5 teaspoons	1613.8703	0	9.0667