Grilled Corned Beef And Fontina Sandwiches

1. Place 4 bread slices on work surface.

2. Spread mustard on 1 side of each. Divide corned beef among bread slices. Top with cheese and onion. Cover with remaining 4 bread slices, pressing slightly to adhere.

3. Melt 2 tablespoons butter in each of 2 large nonstick skillets over medium heat. Place 2 sandwiches on each skillet and cook until golden brown on bottom, pressing occasionally with spatula, about 3 minutes. Turn sandwiches over and cook until golden on bottom and cheese melts, about 3 minutes. Transfer sandwiches to plates, cut in half and serve.

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Nutrient	Quantity
Total fats	111.7002 g
Protein	174.211 g
Carbohydrates	26.7014 g
Energy	1786.6532 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0807 g
Water	491.9287 g
Aspartic acid	4.2693 g
Calcium, Ca	1558.6001 mg
Lutein + zeaxanthin	3.2 g
Fiber, total dietary	6.94 g
Carotene, beta	73.376 g
Niacin	34.375 mg
Vitamin A, RAE	593.748 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	3.5616 g
Riboflavin	1.3524 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0538 g
Glutamic acid	14.238 g
Sodium, Na	2111.3339 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4222 g
Total lipid (fat)	111.7002 g
Manganese, Mn	1.05 mg
Fructose	1.032 g
Proline	8.034 g
Fatty acids, total saturated 16:0	24.3918 g
Fatty acids, total saturated 8:0	0.7122 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	0.792 g
Choline, total	334.9279 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	6.9074 g
Serine	3.9492 g
Fatty acids, total saturated 10:0	1.481 g
Fatty acids, total saturated 18:0	8.8409 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.3248 mg
Selenium, Se	128.9396 g
Ash	19.5371 g
Vitamin D	52.164 IU
Fatty acids, total saturated 18:1 undifferentiated	30.9767 g
Pantothenic acid	4.5614 mg
Phenylalanine	3.9816 g
Copper, Cu	1.367 mg
Betaine	34.5334 mg
Thiamin	1.0899 mg
Retinol	585.144 g
Methionine	1.9556 g
Iron, Fe	10.5823 mg
Carbohydrate, by difference	26.7014 g
Phosphorus, P	2220.1968 mg
Folate, total	146.5415 g
Fatty acids, total saturated 4:0	1.6216 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	2.442 g
Cholesterol	512.4219 mg
Valine	4.982 g
Fatty acids, total saturated 18:2 undifferentiated	14.7251 g
Glycine	1.7885 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	7.0741 g
Zinc, Zn	27.2234 mg
Isoleucine	3.6097 g
Fatty acids, total saturated 12:0	1.828 g
Fatty acids, total polyunsaturated	16.8779 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	6.8804 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	2112.484 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	146.5415 g
Tryptophan	1.0639 g
Vitamin C, total ascorbic acid	5.92 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Fatty acids, total saturated 6:0	1.1091 g
Tyrosine	3.9152 g
Vitamin B-12	9.5675 g
Vitamin K (phylloquinone)	10.2968 g
Fatty acids, total saturated	52.2817 g
Histidine	2.5006 g
Fatty acids, total monounsaturated	35.0994 g
Threonine	2.5808 g
Folate, food	146.5415 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Vitamin D (D2 + D3)	1.3608 g
Vitamin D3 (cholecalciferol)	1.3608 g
Vitamin E (alpha-tocopherol)	1.6257 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	201.6189 mg
Lysine	5.6537 g
Potassium, K	2060.7555 mg
Cystine	0.8111 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Onion	0.5	32	7.472	0.08
dijon mustard	0	0	0	0
beef	1 lb	530.4012	0	12.1947
fontina cheese	8 ounces	882.252	3.5154	70.6255
jewish rye bread	8 slices	0	0	0