Grilled Cuban Sandwiches

1. Spread cut sides of bread with mustard.

2. Arrange half of cheese and ham on bottom half of bread; top with pickle slices.

3. Repeat with remaining cheese and ham; cover with top half of bread.

4. Slice into quarters.

5. Arrange sandwiches in a lightly greased skillet; place a heavy skillet on top of sandwiches.

6. Cook over med-high heat 2 minutes on each side or until golden and cheese is melted.

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Nutrient	Quantity
Total fats	3.432 g
Protein	5.72 g
Carbohydrates	27.5704 g
Energy	137.28 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8008 g
Water	1079.2496 g
Aspartic acid	0.4233 g
Calcium, Ca	652.08 mg
Lutein + zeaxanthin	320.32 g
Fiber, total dietary	11.44 g
Carotene, beta	606.32 g
Niacin	1.247 mg
Vitamin A, RAE	68.64 g
Arginine	0.4576 g
Riboflavin	0.6521 mg
Glutamic acid	2.0249 g
Sodium, Na	9254.96 mg
Total lipid (fat)	3.432 g
Manganese, Mn	0.7093 mg
Fructose	6.292 g
Proline	0.1602 g
Fatty acids, total saturated 16:0	0.7436 g
Choline, total	38.896 mg
Sugars, total	12.2408 g
Serine	0.2059 g
Fatty acids, total saturated 18:0	0.0915 g
Vitamin B-6	0.4004 mg
Ash	28.028 g
Fatty acids, total saturated 18:1 undifferentiated	0.0572 g
Pantothenic acid	2.2994 mg
Phenylalanine	0.1945 g
Copper, Cu	0.3203 mg
Thiamin	0.5148 mg
Methionine	0.0572 g
Iron, Fe	2.9744 mg
Carbohydrate, by difference	27.5704 g
Phosphorus, P	183.04 mg
Folate, total	91.52 g
Alanine	0.2402 g
Valine	0.2288 g
Fatty acids, total saturated 18:2 undifferentiated	0.5949 g
Glycine	0.2517 g
Carotene, alpha	148.72 g
Glucose (dextrose)	5.9488 g
Fatty acids, total saturated 14:0	0.0343 g
Zinc, Zn	1.144 mg
Isoleucine	0.2174 g
Fatty acids, total saturated 12:0	0.0343 g
Fatty acids, total polyunsaturated	1.3957 g
Leucine	0.2974 g
Vitamin A, IU	1430 IU
Folate, DFE	91.52 g
Tryptophan	0.0572 g
Vitamin C, total ascorbic acid	26.312 mg
Phytosterols	160.16 mg
Tyrosine	0.1144 g
Vitamin K (phylloquinone)	197.912 g
Fatty acids, total saturated	0.9038 g
Histidine	0.103 g
Fatty acids, total monounsaturated	0.0572 g
Threonine	0.1945 g
Folate, food	91.52 g
Cryptoxanthin, beta	343.2 g
Vitamin E (alpha-tocopherol)	0.3432 mg
Magnesium, Mg	80.08 mg
Lysine	0.2974 g
Potassium, K	1338.48 mg
Cystine	0.0458 g
Fluoride, F	344.344 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
dijon mustard	2 tablespoons	0	0	0
swiss cheese	6 ounces	0	0	0
french bread lengthwise	1 loaf	0	0	0
deli ham	6 ounces	0	0	0
dill pickle	8	137.28	27.5704	3.432