Grilled Glazed Bananas

1. Combine butter, honey and lemon or lime juice.

2. Peel bananas, cut in half lengthwise and brush generously with honey mixture.

3. Place banana pieces on preheated, medium hot grill and grill 4 to 5 minutes turning once, brushing frequently with remaining honey mixture.

4. Remove from bbq.

5. Place on 8 individual serving dishes and drizzle 1 tablespoon liqueur over each serving, if using.

6. Alternately, place all servings on a heat resistant platter, drizzle 8 tablespoons liqueur over all and flambe.

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Nutrient	Quantity
Total fats	30.6196 g
Protein	16.6512 g
Carbohydrates	140.6651 g
Energy	828.3967 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3656 g
Water	418.6952 g
Aspartic acid	1.6664 g
Calcium, Ca	279.81 mg
Lutein + zeaxanthin	121.205 g
Fiber, total dietary	19.7545 g
Carotene, beta	141.5417 g
Niacin	7.1819 mg
Vitamin A, RAE	18.12 g
Arginine	1.8512 g
Riboflavin	0.7046 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	3.2101 g
Sodium, Na	49.9417 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1408 g
Total lipid (fat)	30.6196 g
Manganese, Mn	2.3442 mg
Fructose	26.4958 g
Proline	0.6401 g
Fatty acids, total saturated 16:0	3.1313 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	13.0453 g
Choline, total	53.8305 mg
Sugars, total	66.7874 g
Serine	0.8002 g
Fatty acids, total saturated 10:0	0.0074 g
Fatty acids, total saturated 18:0	1.239 g
Vitamin B-6	2.0906 mg
Selenium, Se	5.4502 g
Ash	7.4821 g
Fatty acids, total saturated 18:1 undifferentiated	10.8583 g
Pantothenic acid	2.2467 mg
Phenylalanine	0.833 g
Copper, Cu	1.3967 mg
Betaine	0.544 mg
Thiamin	0.9408 mg
Methionine	0.3963 g
Iron, Fe	2.9285 mg
Carbohydrate, by difference	140.6651 g
Phosphorus, P	571.6933 mg
Folate, total	169.6333 g
Tocopherol, gamma	0.1088 mg
Alanine	0.7762 g
Valine	0.8527 g
Fatty acids, total saturated 18:2 undifferentiated	12.6438 g
Glycine	0.9387 g
Carotene, alpha	136 g
Glucose (dextrose)	27.1918 g
Fatty acids, total saturated 14:0	0.0831 g
Zinc, Zn	3.6051 mg
Isoleucine	0.6119 g
Maltose	0.0544 g
Tocopherol, delta	0.0544 mg
Fatty acids, total saturated 12:0	0.011 g
Fatty acids, total polyunsaturated	13.0226 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	1.1883 g
Tocotrienol, alpha	0.3264 mg
Vitamin A, IU	388.97 IU
Folate, DFE	169.6333 g
Tryptophan	0.283 g
Vitamin C, total ascorbic acid	51.2625 mg
Phytosterols	87.04 mg
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Starch	29.2672 g
Tyrosine	0.4966 g
Vitamin K (phylloquinone)	2.72 g
Fatty acids, total saturated	4.6466 g
Histidine	0.7333 g
Fatty acids, total monounsaturated	11.0509 g
Threonine	0.5957 g
Folate, food	169.6333 g
Cryptoxanthin, beta	0.4067 g
Vitamin E (alpha-tocopherol)	0.5592 mg
Magnesium, Mg	205.09 mg
Lysine	0.6146 g
Potassium, K	2206.3917 mg
Cystine	0.265 g
Fluoride, F	11.968 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	4	484.16	124.2496	1.7952
Butter	0.25 cup	342	15.714	28.8
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
liqueur	8 tablespoons	0	0	0
liquid honey	2 tablespoons	0	0	0