Grilled Italian Pork Burger

1. In a medium bowl, mix together the pork, red wine, garlic, fennel seed, salt and pepper.

2. Pat gently into 4 patties.

3. Brush each patty lightly with olive oil. Place directly over hot coals on grill. Close grill hood and grill for 5 minutes, turn and cook on second side for 4 minutes or no longer pink.

4. Serve on hard rolls with cheese,lettuce, tomato, and onion garnish, if desired.

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Nutrient	Quantity
Total fats	159.5236 g
Protein	63.5698 g
Carbohydrates	1.5687 g
Energy	1715.886 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3154 g
Water	226.2932 g
Aspartic acid	5.7205 g
Calcium, Ca	122.064 mg
Fiber, total dietary	1.194 g
Niacin	17.627 mg
Vitamin A, RAE	9.282 g
Arginine	4.1527 g
Riboflavin	0.9496 mg
Fatty acids, total saturated 20:1	1.2247 g
Glutamic acid	9.4419 g
Sodium, Na	193.152 mg
Fatty acids, total saturated 16:1 undifferentiated	4.4906 g
Total lipid (fat)	159.5236 g
Manganese, Mn	0.2459 mg
Proline	3.0752 g
Fatty acids, total saturated 16:0	34.7148 g
Serine	2.6307 g
Fatty acids, total saturated 10:0	0.1361 g
Fatty acids, total saturated 18:0	19.0512 g
Fatty acids, total saturated 20:4 undifferentiated	0.499 g
Vitamin B-6	1.3023 mg
Selenium, Se	128.8224 g
Ash	3.5125 g
Fatty acids, total saturated 18:1 undifferentiated	66.7951 g
Pantothenic acid	2.3859 mg
Phenylalanine	2.5006 g
Copper, Cu	0.2815 mg
Thiamin	2.7111 mg
Retinol	9.072 g
Methionine	1.583 g
Iron, Fe	3.686 mg
Carbohydrate, by difference	1.5687 g
Phosphorus, P	717.69 mg
Folate, total	18.144 g
Alanine	3.7977 g
Cholesterol	335.664 mg
Valine	3.3704 g
Fatty acids, total saturated 18:2 undifferentiated	15.0195 g
Glycine	3.9704 g
Fatty acids, total saturated 14:0	1.9958 g
Zinc, Zn	7.3232 mg
Isoleucine	2.815 g
Fatty acids, total saturated 12:0	0.2268 g
Fatty acids, total polyunsaturated	17.2875 g
Leucine	4.9651 g
Vitamin A, IU	40.338 IU
Folate, DFE	18.144 g
Tryptophan	0.7334 g
Vitamin C, total ascorbic acid	2.4444 mg
Phytosterols	1.98 mg
Tyrosine	2.0716 g
Vitamin B-12	2.767 g
Fatty acids, total saturated	56.4422 g
Histidine	2.3187 g
Fatty acids, total monounsaturated	72.5558 g
Threonine	2.7851 g
Folate, food	18.144 g
Vitamin E (alpha-tocopherol)	1.3154 mg
Magnesium, Mg	70.518 mg
Lysine	5.602 g
Potassium, K	1198.428 mg
Cystine	0.7733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	2 tablespoons	0	0	0
Olive oil	0	0	0	0
Onion	0	0	0	0
Tomato	0	0	0	0
Cheese	0	0	0	0
fennel seed	1.5 1/2	10.35	1.5687	0.4461
Garlic Clove	1	0	0	0
lettuce	0	0	0	0
salt pepper	0	0	0	0
pork	1 lb	1705.536	0	159.0775
hard	4	0	0	0