Grilled Italian Zucchini

1. Place zucchini in a medium bowl with Italian-style salad dressing. Cover, and marinate in the refrigerator approximately 6 hours.

2. Preheat an outdoor grill for high heat, and lightly oil grate.

3. Grill zucchini slices about 2 minutes per side, until browned and tender.

4. Arrange grilled zucchini slices on a medium serving platter. Sprinkle with Cheddar cheese, Pepper Jack cheese and Italian-style seasoning. Microwave on high 90 seconds, or until cheeses are melted. Sprinkle with Parmesan cheese, and serve hot.

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Nutrient	Quantity
Total fats	8.3153 g
Protein	30.8312 g
Carbohydrates	11.7929 g
Energy	248.4553 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0745 g
Water	140.1326 g
Aspartic acid	0.073 g
Calcium, Ca	618.64 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0017 g
Lutein + zeaxanthin	9.3553 g
Fiber, total dietary	0.242 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0094 g
Fatty acids, total saturated 22:0	0.0034 g
Carotene, beta	23.6131 g
Niacin	1.2302 mg
Vitamin A, RAE	190.3397 g
Fatty acids, total trans-polyenoic	0.0519 g
Arginine	0.0253 g
Riboflavin	0.5138 mg
Fatty acids, total trans-polyenoic 22:4	0.0026 g
Fatty acids, total polyunsaturated 15:0	0.0833 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0332 g
Fatty acids, total saturated 20:1	0.02 g
Glutamic acid	0.064 g
Sodium, Na	1053.1942 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1483 g
Total lipid (fat)	8.3153 g
Manganese, Mn	0.0652 mg
Proline	0.0187 g
Fatty acids, total saturated 16:0	2.3771 g
Fatty acids, total polyunsaturated 16:1 t	0.0264 g
Fatty acids, total saturated 8:0	0.0913 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1922 g
Choline, total	92.2507 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0383 g
Fatty acids, total polyunsaturated 18:1 t	0.1999 g
Sugars, total	6.0794 g
Serine	0.0244 g
Fatty acids, total saturated 10:0	0.2164 g
Fatty acids, total saturated 18:0	0.8803 g
Fatty acids, total saturated 20:4 undifferentiated	0.0587 g
Vitamin B-6	0.2224 mg
Selenium, Se	29.6935 g
Ash	5.9765 g
Fatty acids, total saturated 18:1 undifferentiated	1.9793 g
Pantothenic acid	0.7585 mg
Phenylalanine	0.0211 g
Copper, Cu	0.262 mg
Thiamin	0.146 mg
Retinol	183.0887 g
Methionine	0.0086 g
Iron, Fe	1.92 mg
Carbohydrate, by difference	11.7929 g
Phosphorus, P	1000.2613 mg
Folate, total	18.4 g
Fatty acids, total saturated 4:0	0.1824 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.023 g
Alanine	0.0312 g
Cholesterol	75.8184 mg
Valine	0.0271 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0094 g
Fatty acids, total saturated 18:2 undifferentiated	0.3291 g
Glycine	0.0227 g
Fatty acids, total saturated 14:0	0.7973 g
Zinc, Zn	2.722 mg
Isoleucine	0.0216 g
Fatty acids, total saturated 12:0	0.2458 g
Fatty acids, total polyunsaturated	0.544 g
Fatty acids, total saturated 14:1	0.0782 g
Fatty acids, total polyunsaturated 17:1	0.0153 g
Leucine	0.035 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.051 g
Fatty acids, total trans-polyenoic 18:3i	0.0009 g
Vitamin A, IU	758.268 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0153 g
Folate, DFE	18.4 g
Tryptophan	0.0053 g
Vitamin C, total ascorbic acid	7.502 mg
Fatty acids, total polyunsaturated 16:1 c	0.1029 g
Fatty acids, total polyunsaturated 18:1 c	1.6482 g
Fatty acids, total saturated 20:0	0.0119 g
Fatty acids, total saturated 6:0	0.1375 g
Tyrosine	0.0161 g
Vitamin B-12	1.9001 g
Vitamin K (phylloquinone)	0.105 g
Fatty acids, total saturated	5.0845 g
Histidine	0.013 g
Fatty acids, total monounsaturated	2.2444 g
Threonine	0.0145 g
Folate, food	18.4 g
Fatty acids, total polyunsaturated 17:0	0.0485 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	0.8505 g
Vitamin E (alpha-tocopherol)	0.8182 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Fatty acids, total trans	0.2781 g
Fatty acids, total trans-monoenoic	0.2262 g
Magnesium, Mg	49.2231 mg
Lysine	0.0332 g
Potassium, K	539.1012 mg
Fatty acids, total polyunsaturated 24:1 c	0.0043 g
Cystine	0.0064 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	3 ounces	149.6853	9.1087	7.5523
Parmesan cheese	1 tablespoon	18.5	2	0.25
Zucchini	2	4.62	0.6842	0.088
Italian seasoning	0 teaspoon	75.65	0	0.425
italian salad dressing	1 bottle	0	0	0
pepper jack cheese	3 ounces	75.65	0	0.425