Grilled Lamb Kebabs With Cumin And Cinnamon

1. Whisk oil, cumin, pepper, salt and cinnamon in 13x9x2 inch glass baking dish.

2. Add lamb to dish and toss to coat well with oil mixture.

3. Let marinate at room temperature for 1 hour or refrigerat 1 1/2 to 4 hours, tossing occasionally.

4. Prepare barbecue (medium heat) or prehat broiler.

5. Thread lamb pieces onto skewers, dividing equally (about 5 pieces per skewer).

6. Grill or broil lamb to desired doneness, turning occasionally, about 6 minutes for medium-rare.

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Nutrient	Quantity
Total fats	131.9722 g
Protein	81.8528 g
Carbohydrates	2.3998 g
Energy	1534.288 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7789 g
Water	292.2114 g
Aspartic acid	7.1858 g
Calcium, Ca	71.104 mg
Lutein + zeaxanthin	19.85 g
Fiber, total dietary	0.8024 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	23.132 g
Niacin	28.5179 mg
Vitamin A, RAE	1.965 g
Arginine	4.8334 g
Riboflavin	1.0543 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.1724 g
Glutamic acid	11.8261 g
Sodium, Na	259.084 mg
Fatty acids, total saturated 16:1 undifferentiated	2.952 g
Total lipid (fat)	131.9722 g
Manganese, Mn	0.454 mg
Fructose	0.0053 g
Proline	3.439 g
Fatty acids, total saturated 16:0	23.0974 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.0005 g
Choline, total	0.9406 mg
Sugars, total	0.062 g
Serine	3.0304 g
Fatty acids, total saturated 10:0	0.1826 g
Fatty acids, total saturated 18:0	11.7289 g
Fatty acids, total saturated 20:4 undifferentiated	0.2722 g
Vitamin B-6	0.6962 mg
Selenium, Se	94.1171 g
Ash	4.5271 g
Fatty acids, total saturated 18:1 undifferentiated	67.3176 g
Pantothenic acid	3.162 mg
Phenylalanine	3.317 g
Copper, Cu	0.5614 mg
Betaine	0.2587 mg
Thiamin	0.6054 mg
Methionine	2.0888 g
Iron, Fe	9.4491 mg
Carbohydrate, by difference	2.3998 g
Phosphorus, P	785.233 mg
Folate, total	86.785 g
Tocopherol, gamma	0.5991 mg
Lycopene	0.46 g
Alanine	4.8995 g
Cholesterol	312.984 mg
Valine	4.3989 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	9.8433 g
Glycine	3.9791 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	3.0856 g
Zinc, Zn	15.1877 mg
Isoleucine	3.9275 g
Fatty acids, total saturated 12:0	0.32 g
Fatty acids, total polyunsaturated	11.8979 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	6.3419 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	39.251 IU
Folate, DFE	86.785 g
Tryptophan	0.9493 g
Vitamin C, total ascorbic acid	0.1617 mg
Phytosterols	122.884 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	2.7418 g
Vitamin B-12	11.34 g
Vitamin K (phylloquinone)	36.3865 g
Fatty acids, total saturated	41.223 g
Histidine	2.5756 g
Fatty acids, total monounsaturated	71.4627 g
Threonine	3.4847 g
Folate, food	86.785 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	8.7954 mg
Magnesium, Mg	115.947 mg
Lysine	7.1816 g
Potassium, K	1198.119 mg
Cystine	0.9739 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Cinnamon	0.75 teaspoon	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
cumin	1 teaspoon	7.875	0.929	0.4677
leg lamb	1	1043.28	0	77.4295
metal skewer	6 inch	0	0	0