Grilled Lemon Garlic Chicken

Grilled Lemon Garlic Chicken


1. Mix together all ingredients except chicken.

2. Marinate chicken in mix for several hours.

3. Cook on greased grill over medium heat turning once until done.

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Nutrition

NutrientQuantity
Total fats180.651 g
Protein378.6298 g
Carbohydrates3.0963 g
Energy3244.0272 kCal
Fatty acids, total saturated 18:3 undifferentiated1.64 g
Water1290.2052 g
Aspartic acid33.7466 g
Calcium, Ca207.3529 mg
Lutein + zeaxanthin5.055 g
Fiber, total dietary0.1545 g
Carotene, beta25.159 g
Niacin179.8171 mg
Vitamin A, RAE542.9692 g
Arginine23.4076 g
Riboflavin1.5507 mg
Fatty acids, total polyunsaturated 15:00.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0027 g
Fatty acids, total saturated 20:11.8144 g
Glutamic acid55.8419 g
Sodium, Na1144.1251 mg
Fatty acids, total saturated 16:1 undifferentiated9.3571 g
Total lipid (fat)180.651 g
Manganese, Mn0.3805 mg
Fructose0.3355 g
Proline17.3156 g
Fatty acids, total saturated 16:038.7357 g
Fatty acids, total saturated 8:00.1423 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.0037 g
Sucrose0.1312 g
Choline, total1222.5493 mg
Sugars, total0.7986 g
Serine13.2344 g
Fatty acids, total saturated 10:00.3256 g
Fatty acids, total saturated 18:011.342 g
Fatty acids, total saturated 20:4 undifferentiated0.9072 g
Vitamin B-69.6673 mg
Selenium, Se301.6422 g
Ash18.4342 g
Vitamin D290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated60.7204 g
Pantothenic acid14.6467 mg
Phenylalanine14.8126 g
Copper, Cu0.7216 mg
Betaine159.6647 mg
Thiamin1.1565 mg
Retinol540.9212 g
Methionine10.2181 g
Iron, Fe13.5018 mg
Carbohydrate, by difference3.0963 g
Phosphorus, P3164.4206 mg
Folate, total78.7649 g
Tocopherol, gamma1.0886 mg
Fatty acids, total saturated 4:00.4129 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.1814 g
Alanine21.5419 g
Cholesterol1193.9658 mg
Valine18.5177 g
Fatty acids, total saturated 18:2 undifferentiated31.8683 g
Glycine22.2873 g
Glucose (dextrose)0.302 g
Fatty acids, total saturated 14:02.7327 g
Zinc, Zn14.5663 mg
Isoleucine19.2955 g
Fatty acids, total saturated 12:00.5392 g
Fatty acids, total polyunsaturated36.0484 g
Fatty acids, total saturated 14:10.0006 g
Leucine27.8452 g
Vitamin A, IU1900.8605 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.1814 g
Folate, DFE78.7649 g
Tryptophan4.3026 g
Vitamin C, total ascorbic acid12.7395 mg
Fatty acids, total polyunsaturated 18:1 c0.0012 g
Fatty acids, total saturated 6:00.2445 g
Tyrosine12.4145 g
Vitamin B-126.1702 g
Vitamin K (phylloquinone)1.1518 g
Fatty acids, total saturated56.2035 g
Histidine11.3442 g
Fatty acids, total monounsaturated72.9888 g
Threonine15.7733 g
Folate, food78.7649 g
Vitamin D (D2 + D3)7.2575 g
Cryptoxanthin, beta1.22 g
Vitamin E (alpha-tocopherol)5.3054 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.3629 g
Fatty acids, total trans1.9051 g
Magnesium, Mg456.1729 mg
Lysine31.3089 g
Potassium, K4035.7026 mg
Cystine4.9738 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Garlic1 clove4.470.99180.015
Oil1 tablespoon112.128012.7334
Lemon juice2 tablespoons6.712.10450.0732
Chicken breast4 3120.71920167.8294
lemon pepper seasoning1 teaspoon000

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