Grilled Mahi Mahi Tacos

1. Brush fillets with oil on both sides. Season with salt and pepper. Grill fillets until opaque. Transfer to a cutting board and cut in bite sized pieces.

2. To build tacos, divide fish equally among tortillas. Top with cabbage and citrus salsa.

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Nutrient	Quantity
Total fats	27.428 g
Protein	10.8129 g
Carbohydrates	11.0594 g
Energy	323.8915 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2144 g
Water	197.5862 g
Aspartic acid	0.2334 g
Calcium, Ca	126.7145 mg
Lutein + zeaxanthin	58.621 g
Fiber, total dietary	4.741 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	78.325 g
Niacin	0.8971 mg
Vitamin A, RAE	21.9605 g
Arginine	0.137 g
Riboflavin	0.1371 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.5395 g
Sodium, Na	61.71 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3461 g
Total lipid (fat)	27.428 g
Manganese, Mn	0.4315 mg
Fructose	2.5836 g
Proline	0.1016 g
Fatty acids, total saturated 16:0	3.1531 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.1426 g
Choline, total	46.8819 mg
Sugars, total	5.7034 g
Serine	0.099 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.546 g
Fatty acids, total saturated 20:4 undifferentiated	0.0221 g
Vitamin B-6	0.275 mg
Selenium, Se	7.7304 g
Ash	1.7008 g
Fatty acids, total saturated 18:1 undifferentiated	19.3113 g
Pantothenic acid	0.3935 mg
Phenylalanine	0.0621 g
Copper, Cu	0.1553 mg
Betaine	0.8414 mg
Thiamin	0.1608 mg
Retinol	12.75 g
Methionine	0.0225 g
Iron, Fe	1.6945 mg
Carbohydrate, by difference	11.0594 g
Phosphorus, P	124.597 mg
Folate, total	83.1105 g
Tocopherol, gamma	0.2995 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Lycopene	0.23 g
Alanine	0.0819 g
Cholesterol	21.25 mg
Valine	0.0811 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.688 g
Glycine	0.0585 g
Carotene, alpha	58.878 g
Glucose (dextrose)	2.9754 g
Fatty acids, total saturated 14:0	0.0011 g
Zinc, Zn	0.7591 mg
Isoleucine	0.0576 g
Maltose	0.0178 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	2.9553 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0847 g
Tocotrienol, alpha	0.081 mg
Vitamin A, IU	223.2305 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	83.1105 g
Tryptophan	0.0203 g
Vitamin C, total ascorbic acid	65.148 mg
Phytosterols	80.308 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0394 g
Vitamin B-12	0.425 g
Vitamin K (phylloquinone)	153.459 g
Fatty acids, total saturated	3.8587 g
Histidine	0.041 g
Fatty acids, total monounsaturated	19.7757 g
Threonine	0.0651 g
Folate, food	83.1105 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	4.366 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	31.8265 mg
Lysine	0.0811 g
Potassium, K	415.9035 mg
Cystine	0.0212 g
Fluoride, F	2.1733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Cabbage	2 cups	44.5	10.324	0.178
Olive oil	2 tablespoons	238.68	0	27
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
mahi fillet	1.5 1/2	37.825	0	0.2125
corn tortilla	8	0	0	0