Grilled Mini Mexican Pitas

1. Preheat grill to medium heat.

2. Spread pita bread rounds evenly with salsa.

3. Add cheese, Boca meatless ground burger, and corn.

4. Place pita on sheet of heavy-duty aluminum foil on grate of grill; cover.

5. Grill 10 to 13 minutes or until cheese is melted.

6. Top with avocado.

7. Cut into wedges to serve- Make 8 servings, 1 pita each.

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Nutrient	Quantity
Total fats	2.0854 g
Protein	5.445 g
Carbohydrates	37.0639 g
Energy	188.39 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0197 g
Water	111.1976 g
Aspartic acid	0.3596 g
Calcium, Ca	17.77 mg
Lutein + zeaxanthin	1276.27 g
Fiber, total dietary	4.114 g
Carotene, beta	711.99 g
Niacin	3.0969 mg
Vitamin A, RAE	70.84 g
Arginine	0.2129 g
Riboflavin	0.0964 mg
Glutamic acid	1.011 g
Stigmasterol	0.48 mg
Sodium, Na	13 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	2.0854 g
Manganese, Mn	0.2501 mg
Fructose	0.3666 g
Proline	0.6416 g
Fatty acids, total saturated 16:0	0.2021 g
Sucrose	3.7647 g
Choline, total	44.771 mg
Sugars, total	4.8768 g
Serine	0.2848 g
Fatty acids, total saturated 18:0	0.0129 g
Vitamin B-6	0.193 mg
Selenium, Se	0.144 g
Ash	1.2081 g
Fatty acids, total saturated 18:1 undifferentiated	0.4484 g
Pantothenic acid	0.9894 mg
Phenylalanine	0.2369 g
Beta-sitosterol	0.32 mg
Copper, Cu	0.1121 mg
Thiamin	0.1277 mg
Methionine	0.1184 g
Iron, Fe	0.8331 mg
Carbohydrate, by difference	37.0639 g
Phosphorus, P	141.63 mg
Folate, total	63.5 g
Alanine	0.4131 g
Valine	0.2411 g
Fatty acids, total saturated 18:2 undifferentiated	0.6395 g
Glycine	0.1847 g
Carotene, alpha	33.96 g
Glucose (dextrose)	0.6063 g
Zinc, Zn	0.8273 mg
Isoleucine	0.1621 g
Fatty acids, total polyunsaturated	0.6592 g
Leucine	0.6373 g
Vitamin A, IU	1409.62 IU
Folate, DFE	9.92 g
Tryptophan	0.0465 g
Vitamin C, total ascorbic acid	4.32 mg
Phytosterols	0.8 mg
Starch	25.662 g
Tyrosine	0.1974 g
Vitamin K (phylloquinone)	50.164 g
Fatty acids, total saturated	0.2137 g
Histidine	0.1382 g
Fatty acids, total monounsaturated	0.4487 g
Threonine	0.1537 g
Folate, food	63.5 g
Cryptoxanthin, beta	235.36 g
Vitamin E (alpha-tocopherol)	0.541 mg
Magnesium, Mg	39.41 mg
Lysine	0.4808 g
Potassium, K	472.52 mg
Cystine	0.079 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	2	0	0	0
Cheddar cheese	2 cups	0	0	0
kernel corn	1 cup	184.71	36.4767	2.0022
pita bread	8	0	0	0
chunky salsa	1 cup	3.68	0.5872	0.0832
vegetarian beef	1 cup	0	0	0