Grilled Rosemary Lamb Chops

1. Place the first 7 ingredients in a large, heavy duty, zip top bag. Add the lamb and marinate in the refrigerator for 8-24 hours, turning from time to time.

2. Allow to sit at room temperature for about 30 minutes, and then drain and discard the marinade. Grill over medium heat, turning occasionally, until done to desired doneness, about 12-15 minutes.

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Nutrient	Quantity
Total fats	54.4926 g
Protein	1.5622 g
Carbohydrates	18.9087 g
Energy	569.0214 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4361 g
Water	132.7546 g
Aspartic acid	0.0612 g
Calcium, Ca	75.5862 mg
Lutein + zeaxanthin	612.7505 g
Fiber, total dietary	1.8497 g
Fatty acids, total saturated 22:0	0.0711 g
Carotene, beta	1710.62 g
Niacin	0.3199 mg
Vitamin A, RAE	144.9397 g
Arginine	0.0447 g
Riboflavin	0.031 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0158 g
Fatty acids, total saturated 20:1	0.1687 g
Glutamic acid	0.0726 g
Sodium, Na	28.272 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6809 g
Total lipid (fat)	54.4926 g
Manganese, Mn	0.3826 mg
Fructose	6.3036 g
Proline	0.0209 g
Fatty acids, total saturated 16:0	6.1708 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	0.1863 g
Choline, total	5.4434 mg
Sugars, total	12.626 g
Serine	0.0213 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	1.0689 g
Vitamin B-6	0.1497 mg
Selenium, Se	1.2503 g
Ash	0.8007 g
Fatty acids, total saturated 18:1 undifferentiated	38.521 g
Pantothenic acid	0.1741 mg
Phenylalanine	0.0182 g
Copper, Cu	0.0733 mg
Betaine	0.1354 mg
Thiamin	0.0383 mg
Methionine	0.0063 g
Iron, Fe	1.4079 mg
Carbohydrate, by difference	18.9087 g
Phosphorus, P	43.1905 mg
Folate, total	24.9432 g
Tocopherol, gamma	0.4859 mg
Lycopene	0.115 g
Alanine	0.0179 g
Valine	0.0251 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	5.3296 g
Glycine	0.0189 g
Carotene, alpha	0.069 g
Glucose (dextrose)	6.0825 g
Fatty acids, total saturated 14:0	0.0066 g
Zinc, Zn	0.2973 mg
Isoleucine	0.0177 g
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	5.7672 g
Fatty acids, total saturated 14:1	0.0015 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0309 g
Tocotrienol, alpha	0.0125 mg
Vitamin A, IU	2900.9557 IU
Folate, DFE	24.9432 g
Tryptophan	0.0055 g
Vitamin C, total ascorbic acid	16.2941 mg
Phytosterols	120.617 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0165 g
Fatty acids, total saturated 20:0	0.225 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0097 g
Vitamin K (phylloquinone)	144.6151 g
Fatty acids, total saturated	7.5808 g
Histidine	0.0091 g
Fatty acids, total monounsaturated	39.4403 g
Threonine	0.0134 g
Folate, food	24.9432 g
Fatty acids, total polyunsaturated 17:0	0.0126 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	7.9422 mg
Magnesium, Mg	24.2502 mg
Lysine	0.0226 g
Potassium, K	245.5839 mg
Cystine	0.0056 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Balsamic vinegar	0.25 cup	56.1	10.8566	0
Rosemary	1 tablespoon	2.227	0.3519	0.0996
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	1	19.17	4.0754	0.3337
lime juice	1 tablespoon	3.7812	1.2735	0.0106
lamb loin chop	8	0	0	0