Grilled Severn Salmon

1. Dry the salmon and brush all over with oil.

2. Put onto a hot greased grid and grill for about 10 minutes on one side, then turn carefull and cook the other side, again brushing with oil.

3. Saute the mushrooms in a little butter.

4. Serve the salmon on a hot dish with a small pat of maitre d"hotel butter on each cutlet, and garnish with parsley or watercress.

5. Arrange button mushrooms in neat groups between the cutlets.

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Nutrient	Quantity
Total fats	86.7909 g
Protein	292.2646 g
Energy	2032.0711 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.0313 g
Water	1020.5688 g
Aspartic acid	27.6353 g
Calcium, Ca	296.9337 mg
Niacin	108.1429 mg
Fatty acids, total saturated 18:4	1.1288 g
Vitamin A, RAE	197.2004 g
Arginine	16.1432 g
Riboflavin	5.338 mg
Fatty acids, total saturated 20:1	3.0328 g
Glutamic acid	40.2833 g
Sodium, Na	675.4681 mg
Fatty acids, total saturated 16:1 undifferentiated	3.4306 g
Total lipid (fat)	86.7909 g
Manganese, Mn	0.2176 mg
Proline	9.5472 g
Fatty acids, total saturated 16:0	8.6972 g
Choline, total	73.6667 mg
Serine	11.0024 g
Fatty acids, total saturated 18:0	2.9229 g
Fatty acids, total saturated 20:4 undifferentiated	3.6901 g
Vitamin B-6	11.2608 mg
Selenium, Se	515.4411 g
Ash	35.9041 g
Fatty acids, total saturated 18:1 undifferentiated	18.4563 g
Pantothenic acid	22.6305 mg
Phenylalanine	10.54 g
Copper, Cu	3.6833 mg
Thiamin	3.2096 mg
Retinol	197.2004 g
Methionine	7.9832 g
Iron, Fe	12.4667 mg
Phosphorus, P	2924.0062 mg
Folate, total	357.0008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	4.3917 g
Fatty acids, total saturated 22:1 undifferentiated	3.7944 g
Alanine	16.32 g
Cholesterol	804.6684 mg
Valine	13.8992 g
Fatty acids, total saturated 18:2 undifferentiated	2.3766 g
Glycine	12.9472 g
Fatty acids, total saturated 14:0	1.8655 g
Zinc, Zn	9.8373 mg
Isoleucine	12.4304 g
Fatty acids, total polyunsaturated	34.7232 g
Leucine	21.9368 g
Vitamin A, IU	657.3345 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	3.9168 g
Folate, DFE	357.0008 g
Tryptophan	3.0192 g
Tyrosine	9.112 g
Vitamin B-12	44.3814 g
Vitamin K (phylloquinone)	0.1133 g
Fatty acids, total saturated	13.4855 g
Histidine	7.9424 g
Fatty acids, total monounsaturated	28.7006 g
Threonine	11.832 g
Folate, food	357.0008 g
Vitamin E (alpha-tocopherol)	0.5667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	15.2014 g
Magnesium, Mg	417.0676 mg
Lysine	24.7793 g
Potassium, K	6924.6818 mg
Cystine	2.8968 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Button Mushroom	4 ounces	100.8667	0	0.5667
salmon fillet	3	1931.2044	0	86.2242
salad oil	0	0	0	0