Grilled Spiced Fish

1. If using a whole fish, score fish crossways on both sides.

2. Rub the spice mix all over the fish. Then wrap each fish in aluminum foil and fold edges to seal.

3. Grill the packages on a hot barbecue or under a broiler for 4 minutes each side.

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Nutrient	Quantity
Total fats	0.2244 g
Protein	14.388 g
Carbohydrates	0.9636 g
Energy	68.64 kCal
Water	115.5924 g
Aspartic acid	1.6104 g
Calcium, Ca	9.24 mg
Niacin	0.1386 mg
Arginine	0.8554 g
Riboflavin	0.5795 mg
Glutamic acid	2.046 g
Sodium, Na	219.12 mg
Total lipid (fat)	0.2244 g
Manganese, Mn	0.0145 mg
Fructose	0.0924 g
Proline	0.5742 g
Sucrose	0.0924 g
Choline, total	1.452 mg
Sugars, total	0.9372 g
Serine	1.0534 g
Vitamin B-6	0.0066 mg
Selenium, Se	26.4 g
Ash	0.8316 g
Pantothenic acid	0.2508 mg
Phenylalanine	0.9055 g
Copper, Cu	0.0304 mg
Betaine	0.396 mg
Thiamin	0.0053 mg
Methionine	0.5267 g
Iron, Fe	0.1056 mg
Carbohydrate, by difference	0.9636 g
Phosphorus, P	19.8 mg
Folate, total	5.28 g
Alanine	0.9293 g
Valine	1.0679 g
Glycine	0.5452 g
Glucose (dextrose)	0.4488 g
Zinc, Zn	0.0396 mg
Isoleucine	0.8725 g
Maltose	0.0924 g
Leucine	1.3411 g
Folate, DFE	5.28 g
Tryptophan	0.165 g
Galactose	0.0924 g
Lactose	0.0924 g
Tyrosine	0.6032 g
Vitamin B-12	0.1188 g
Histidine	0.3828 g
Threonine	0.5927 g
Folate, food	5.28 g
Magnesium, Mg	14.52 mg
Lysine	1.0639 g
Potassium, K	215.16 mg
Cystine	0.3788 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
white	4	68.64	0.9636	0.2244
kama moroccan spice	2 tablespoons	0	0	0