Grilled Spicy Corn

1. Heat coals or gas grill for direct heat.

2. Mix butter and taco seasoning mix.

3. Carefully pull back husk of each ear of corn; remove silk.

4. Spread butter mixture over corn.

5. Pull husks back over ears; tie husks securely with thin piece of husk or string.

6. Cover and grill corn on medium heat for 20 to 30 minutes, turning frequently, until tender.

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Nutrient	Quantity
Total fats	22.23 g
Protein	24.309 g
Carbohydrates	116.317 g
Energy	669.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1901 g
Water	441.99 g
Aspartic acid	1.9111 g
Calcium, Ca	137.6 mg
Lutein + zeaxanthin	3735.2 g
Fiber, total dietary	14.39 g
Carotene, beta	272.6 g
Niacin	12.0435 mg
Vitamin A, RAE	53.1 g
Arginine	1.5521 g
Riboflavin	0.472 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0812 g
Fatty acids, total saturated 20:1	0.0549 g
Glutamic acid	4.8804 g
Sodium, Na	109.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0664 g
Total lipid (fat)	22.23 g
Manganese, Mn	1.3825 mg
Fructose	11.252 g
Proline	1.9375 g
Fatty acids, total saturated 16:0	2.8072 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.7144 g
Sucrose	5.162 g
Choline, total	133.4 mg
Sugars, total	36.308 g
Serine	1.1787 g
Fatty acids, total saturated 10:0	0.0174 g
Fatty acids, total saturated 18:0	0.8667 g
Fatty acids, total saturated 20:4 undifferentiated	0.0058 g
Vitamin B-6	0.5841 mg
Selenium, Se	3.48 g
Ash	5.096 g
Fatty acids, total saturated 18:1 undifferentiated	7.7993 g
Pantothenic acid	4.3668 mg
Phenylalanine	1.1532 g
Copper, Cu	0.7986 mg
Thiamin	1.2839 mg
Methionine	0.565 g
Iron, Fe	3.769 mg
Carbohydrate, by difference	116.317 g
Phosphorus, P	741.8 mg
Folate, total	273 g
Tocopherol, gamma	0.87 mg
Alanine	1.9903 g
Valine	1.3715 g
Fatty acids, total saturated 18:2 undifferentiated	8.9338 g
Glycine	1.1026 g
Carotene, alpha	92.8 g
Glucose (dextrose)	19.894 g
Fatty acids, total saturated 14:0	0.0418 g
Zinc, Zn	4.06 mg
Isoleucine	0.978 g
Fatty acids, total saturated 12:0	0.0058 g
Fatty acids, total polyunsaturated	9.1363 g
Fatty acids, total saturated 14:1	0.0116 g
Leucine	2.4276 g
Vitamin A, IU	1104.7 IU
Folate, DFE	273 g
Tryptophan	0.2504 g
Vitamin C, total ascorbic acid	39.44 mg
Fatty acids, total polyunsaturated 16:1 c	0.0232 g
Fatty acids, total polyunsaturated 18:1 c	2.4128 g
Fatty acids, total saturated 20:0	0.0406 g
Starch	33.06 g
Tyrosine	0.9372 g
Vitamin K (phylloquinone)	1.74 g
Fatty acids, total saturated	3.9016 g
Histidine	0.6734 g
Fatty acids, total monounsaturated	7.9437 g
Threonine	0.9699 g
Folate, food	273 g
Fatty acids, total polyunsaturated 17:0	0.0058 g
Fatty acids, total polyunsaturated 24:0	0.0174 g
Cryptoxanthin, beta	667 g
Vitamin E (alpha-tocopherol)	0.406 mg
Magnesium, Mg	243.4 mg
Lysine	0.9659 g
Potassium, K	1690.2 mg
Cystine	0.2588 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Corn	4	498.8	108.46	7.83
lemon pepper	1 tablespoon	0	0	0