Grilled Tuna With Thai Marinade

1. Combine all ingredients except tuna in a non-metal bowl and mix well.

2. Add tuna and coat with marinade.

3. Chill 2 hours or overnight.

4. Remove tuna from marinade and cook over hot coals or gas barbecue on high 1-2 minutes on each side (for rare) or until desired done-ness. Serve immediately.

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Nutrient	Quantity
Total fats	49.8913 g
Protein	361.4379 g
Carbohydrates	4.5463 g
Energy	1999.2335 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3947 g
Water	1476.4726 g
Aspartic acid	0.1503 g
Calcium, Ca	2175.9337 mg
Lutein + zeaxanthin	678 g
Fiber, total dietary	0.5373 g
Fatty acids, total saturated 22:0	0.756 g
Carotene, beta	381.5775 g
Niacin	20.8005 mg
Vitamin A, RAE	576.7037 g
Arginine	0.0697 g
Riboflavin	2.7626 mg
Tocopherol, beta	0.1242 mg
Fatty acids, total saturated 20:1	0.3789 g
Glutamic acid	0.2269 g
Sodium, Na	3230.59 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3288 g
Total lipid (fat)	49.8913 g
Manganese, Mn	0.3132 mg
Fructose	0.0947 g
Proline	0.0734 g
Fatty acids, total saturated 16:0	5.4312 g
Fatty acids, total saturated 8:0	0.0007 g
Sucrose	0.0832 g
Choline, total	1188.0587 mg
Sugars, total	1.1592 g
Serine	0.0628 g
Fatty acids, total saturated 18:0	1.8847 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.3033 mg
Selenium, Se	306.4528 g
Ash	27.3146 g
Fatty acids, total saturated 18:1 undifferentiated	18.7968 g
Pantothenic acid	0.1167 mg
Phenylalanine	0.0592 g
Copper, Cu	4.6198 mg
Betaine	3.237 mg
Thiamin	2.1921 mg
Retinol	544.7212 g
Methionine	0.0162 g
Iron, Fe	26.1429 mg
Carbohydrate, by difference	4.5463 g
Phosphorus, P	3295.1009 mg
Folate, total	293.4371 g
Tocopherol, gamma	4.3149 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4173 g
Alanine	0.0537 g
Cholesterol	906.6687 mg
Valine	0.0594 g
Fatty acids, total saturated 18:2 undifferentiated	14.9031 g
Glycine	0.0521 g
Glucose (dextrose)	0.125 g
Fatty acids, total saturated 14:0	0.0653 g
Zinc, Zn	18.4076 mg
Isoleucine	0.0516 g
Tocopherol, delta	0.3699 mg
Fatty acids, total saturated 12:0	0.0039 g
Fatty acids, total polyunsaturated	17.4879 g
Leucine	0.0896 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	2456.0599 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	293.4371 g
Tryptophan	0.0164 g
Vitamin C, total ascorbic acid	7.2875 mg
Phytosterols	175.03 mg
Galactose	0.0324 g
Fatty acids, total saturated 20:0	0.378 g
Tyrosine	0.0374 g
Vitamin B-12	18.2198 g
Vitamin K (phylloquinone)	53.7287 g
Fatty acids, total saturated	8.8317 g
Histidine	0.0278 g
Fatty acids, total monounsaturated	19.5058 g
Threonine	0.0451 g
Folate, food	293.4371 g
Fatty acids, total polyunsaturated 24:0	0.243 g
Cryptoxanthin, beta	5.52 g
Vitamin E (alpha-tocopherol)	13.6487 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5988 g
Magnesium, Mg	415.2015 mg
Lysine	0.0617 g
Potassium, K	4363.2223 mg
Cystine	0.017 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	5	8	1.777	0.075
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
Lemongrass	2 stalks	0	0	0
Red Chilies	2	1613.8703	0	9.0667
sesame oil	1 tablespoon	120.224	0	13.6
Garlic Clove	2	1613.8703	0	9.0667
Basil	0.5 cup	2.76	0.318	0.0768
lime juice	1	3.7812	1.2735	0.0106
mint leaf	2 tablespoons	1613.8703	0	9.0667
tuna steak	4	1613.8703	0	9.0667
peanut oil	2 tablespoons	238.68	0	27
fish sauce	1 tablespoon	6.3	0.6552	0.0018