Grilled Zucchini And Squash

1. Preheat grill for medium-high heat.

2. Place the zucchini, and squash on a large sheet of aluminum foil, and dot with butter. Season with salt, pepper, and garlic powder. Seal vegetables in the foil.

3. Place the foil pack on the preheated grill, and cook 20 minutes, until vegetables are tender.

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Nutrient	Quantity
Total fats	86.9915 g
Protein	36.7025 g
Carbohydrates	70.0767 g
Energy	1124.852 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6767 g
Water	8.3708 g
Aspartic acid	3.5371 g
Calcium, Ca	832.46 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0043 g
Lutein + zeaxanthin	62.652 g
Fiber, total dietary	21.9774 g
Fatty acids, total saturated 22:0	0.0054 g
Carotene, beta	42.78 g
Niacin	10.9771 mg
Vitamin A, RAE	9.126 g
Arginine	5.4491 g
Riboflavin	0.9702 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0233 g
Fatty acids, total saturated 20:1	0.1206 g
Glutamic acid	8.0543 g
Sodium, Na	147.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2698 g
Total lipid (fat)	86.9915 g
Manganese, Mn	4.5724 mg
Fructose	0.0918 g
Proline	1.9211 g
Fatty acids, total saturated 16:0	7.8188 g
Fatty acids, total saturated 8:0	0.0141 g
Sucrose	0.4005 g
Choline, total	14.6544 mg
Sugars, total	0.5597 g
Serine	1.9022 g
Fatty acids, total saturated 10:0	0.005 g
Fatty acids, total saturated 18:0	3.6997 g
Vitamin B-6	0.6293 mg
Selenium, Se	5.3128 g
Ash	10.3064 g
Fatty acids, total saturated 18:1 undifferentiated	32.3245 g
Pantothenic acid	1.5864 mg
Phenylalanine	1.8626 g
Copper, Cu	3.1993 mg
Betaine	2.4116 mg
Thiamin	2.4087 mg
Methionine	1.0931 g
Iron, Fe	6.9541 mg
Carbohydrate, by difference	70.0767 g
Phosphorus, P	1455.72 mg
Folate, total	187.864 g
Tocopherol, gamma	0.9053 mg
Lycopene	2.76 g
Alanine	1.8549 g
Valine	1.9959 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.021 g
Fatty acids, total saturated 18:2 undifferentiated	37.3007 g
Glycine	2.3588 g
Carotene, alpha	1.656 g
Glucose (dextrose)	0.0467 g
Fatty acids, total saturated 14:0	0.223 g
Zinc, Zn	9.0963 mg
Isoleucine	1.5096 g
Fatty acids, total saturated 12:0	0.0128 g
Fatty acids, total polyunsaturated	38.0424 g
Fatty acids, total saturated 14:1	0.0022 g
Leucine	2.7363 g
Tocotrienol, alpha	0.1173 mg
Vitamin A, IU	196.086 IU
Folate, DFE	187.864 g
Tryptophan	0.7335 g
Vitamin C, total ascorbic acid	0.2328 mg
Phytosterols	14.248 mg
Galactose	0.0207 g
Fatty acids, total polyunsaturated 18:1 c	0.1099 g
Fatty acids, total saturated 6:0	0.0017 g
Tyrosine	1.4958 g
Vitamin K (phylloquinone)	22.6682 g
Fatty acids, total saturated	12.34 g
Histidine	1.0161 g
Fatty acids, total monounsaturated	32.7529 g
Threonine	1.4365 g
Folate, food	187.864 g
Cryptoxanthin, beta	3.45 g
Vitamin E (alpha-tocopherol)	0.2735 mg
Magnesium, Mg	211.336 mg
Lysine	1.2105 g
Potassium, K	1160.044 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.7161 g
Fluoride, F	4.7196 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Butter	0.75 cup	1026	47.142	86.4
Garlic powder	2 tablespoons	64.214	14.1096	0.1416
Zucchini	2 halved	0	0	0
black pepper	2 tablespoons	34.638	8.8251	0.4499
summer squash	1	0	0	0