Griswold Inn Indian Pudding

1. Preheat oven to 350F and butter a 13 x 9" pan.

2. Combine brown sugar, spices, salt, milk and butter in a large saucepan and mix well.

3. Bring to a boil; gradually add cornmeal, stirring occasionally.

4. Stir in molasses.

5. Pour mixture into buttered pan.

6. Bake for an hour and 15 minutes or until pudding is set.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	125.2657 g
Protein	90.531 g
Carbohydrates	681.8134 g
Energy	4094.7 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9464 g
Water	1850.0457 g
Aspartic acid	7.7835 g
Calcium, Ca	3843.785 mg
Lutein + zeaxanthin	1239.825 g
Fiber, total dietary	17.9595 g
Carotene, beta	225.395 g
Niacin	17.0378 mg
Vitamin A, RAE	911.585 g
Arginine	5.2992 g
Riboflavin	4.1069 mg
Fatty acids, total saturated 20:1	0.0808 g
Glutamic acid	19.9917 g
Sodium, Na	1178.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1768 g
Total lipid (fat)	125.2657 g
Manganese, Mn	10.1005 mg
Fructose	65.8744 g
Proline	7.6975 g
Fatty acids, total saturated 16:0	21.8251 g
Fatty acids, total saturated 8:0	1.4644 g
Sucrose	252.633 g
Choline, total	370.3895 mg
Sugars, total	583.6952 g
Serine	5.2299 g
Fatty acids, total saturated 10:0	1.464 g
Fatty acids, total saturated 18:0	9.6109 g
Vitamin B-6	4.6012 mg
Selenium, Se	177.7475 g
Ash	37.3351 g
Vitamin D	39.04 IU
Menaquinone-4	19.52 g
Fatty acids, total saturated 18:1 undifferentiated	38.3602 g
Pantothenic acid	12.7243 mg
Phenylalanine	4.6824 g
Copper, Cu	5.1333 mg
Betaine	22.436 mg
Thiamin	2.9986 mg
Retinol	878.4 g
Methionine	2.4822 g
Iron, Fe	31.431 mg
Carbohydrate, by difference	681.8134 g
Phosphorus, P	2925.74 mg
Folate, total	239.835 g
Tocopherol, gamma	1.7019 mg
Fatty acids, total saturated 4:0	1.464 g
Alanine	3.764 g
Cholesterol	195.2 mg
Valine	5.5956 g
Fatty acids, total saturated 18:2 undifferentiated	28.8411 g
Glycine	2.9815 g
Carotene, alpha	57.645 g
Glucose (dextrose)	61.7406 g
Fatty acids, total saturated 14:0	5.9425 g
Zinc, Zn	15.9751 mg
Isoleucine	4.3704 g
Fatty acids, total saturated 12:0	1.5053 g
Fatty acids, total polyunsaturated	30.814 g
Tocotrienol, gamma	0.119 mg
Leucine	8.389 g
Tocotrienol, alpha	0.1921 mg
Vitamin A, IU	3438.45 IU
Folate, DFE	239.835 g
Tryptophan	1.3017 g
Vitamin C, total ascorbic acid	0.3 mg
Phytosterols	0.9 mg
Fatty acids, total saturated 6:0	1.464 g
Lactose	98.576 g
Tyrosine	4.3021 g
Vitamin B-12	8.784 g
Vitamin K (phylloquinone)	6.1365 g
Fatty acids, total saturated	45.0365 g
Histidine	2.7119 g
Fatty acids, total monounsaturated	38.641 g
Threonine	3.7838 g
Folate, food	239.835 g
Vitamin D (D2 + D3)	1.952 g
Vitamin D3 (cholecalciferol)	1.952 g
Vitamin E (alpha-tocopherol)	1.7663 mg
Magnesium, Mg	1662.395 mg
Lysine	6.0505 g
Potassium, K	10907.765 mg
Cystine	0.937 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	8 cups	1190.72	93.3056	63.8304
Salt	0.5 teaspoon	0	0	0
Ginger	3 teaspoons	4.8	1.0662	0.045
Cornmeal	0.75 cup	331.23	70.3544	3.2848
Butter	0.5 cup	684	31.428	57.6
Brown sugar	0.5 cup	418	107.899	0
Cinnamon	3 teaspoons	0	0	0
molasses	1.5 cups	1465.95	377.7602	0.5055