Ground Beef &Amp; Cabbage Casserole

1. Combine all ingredients except cabbage and mix well.

2. Place chopped cabbage in greased casserole dish. (I used large dutch oven.).

3. Pour meat mixture over the cabbage, Do not stir.

4. Cover and bake @350 for about 1 1/2 hours.

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Nutrient	Quantity
Total fats	54.671 g
Protein	268.4702 g
Carbohydrates	29.5036 g
Energy	1680.7175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1795 g
Water	1256.8918 g
Aspartic acid	0.2475 g
Calcium, Ca	113.9002 mg
Lutein + zeaxanthin	405.79 g
Fiber, total dietary	7.972 g
Carotene, beta	247.52 g
Niacin	76.5387 mg
Vitamin A, RAE	21.42 g
Fatty acids, total trans-polyenoic	0.2493 g
Arginine	0.0321 g
Riboflavin	1.4386 mg
Fatty acids, total polyunsaturated 15:0	0.1247 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.17 g
Fatty acids, total saturated 20:1	0.034 g
Glutamic acid	0.2309 g
Sodium, Na	2575.2105 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7933 g
Total lipid (fat)	54.671 g
Manganese, Mn	0.2472 mg
Fructose	1.3328 g
Proline	0.0286 g
Fatty acids, total saturated 16:0	6.5762 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4647 g
Sucrose	0.1309 g
Choline, total	744.3467 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1927 g
Fatty acids, total polyunsaturated 18:1 t	1.0313 g
Sugars, total	5.8677 g
Serine	0.0643 g
Fatty acids, total saturated 10:0	0.0113 g
Fatty acids, total saturated 18:0	4.0215 g
Fatty acids, total saturated 20:4 undifferentiated	0.068 g
Vitamin B-6	7.6446 mg
Selenium, Se	239.1339 g
Ash	24.4987 g
Fatty acids, total saturated 18:1 undifferentiated	10.3229 g
Pantothenic acid	7.8018 mg
Phenylalanine	0.1095 g
Copper, Cu	0.8492 mg
Betaine	86.2525 mg
Thiamin	0.6571 mg
Methionine	0.0083 g
Iron, Fe	21.3713 mg
Carbohydrate, by difference	29.5036 g
Phosphorus, P	2426.4721 mg
Folate, total	159.2337 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0227 g
Alanine	0.0428 g
Cholesterol	638.2073 mg
Valine	0.0428 g
Fatty acids, total saturated 18:2 undifferentiated	0.971 g
Glycine	0.0357 g
Carotene, alpha	24.99 g
Glucose (dextrose)	1.3804 g
Fatty acids, total saturated 14:0	0.6913 g
Zinc, Zn	41.0681 mg
Isoleucine	0.0286 g
Fatty acids, total saturated 12:0	0.0113 g
Fatty acids, total polyunsaturated	13.2925 g
Fatty acids, total saturated 14:1	0.136 g
Leucine	0.0428 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2493 g
Vitamin A, IU	440.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	159.2337 g
Tryptophan	0.0143 g
Vitamin C, total ascorbic acid	95.676 mg
Phytosterols	10.71 mg
Fatty acids, total polyunsaturated 18:1 c	9.282 g
Fatty acids, total saturated 20:0	0.034 g
Tyrosine	0.0143 g
Vitamin B-12	14.3934 g
Vitamin K (phylloquinone)	19.006 g
Fatty acids, total saturated	14.7618 g
Histidine	0.0119 g
Fatty acids, total monounsaturated	20.2804 g
Threonine	0.0428 g
Folate, food	159.2337 g
Fatty acids, total polyunsaturated 17:0	0.2947 g
Cryptoxanthin, beta	8.33 g
Vitamin E (alpha-tocopherol)	2.9336 mg
Fatty acids, total trans	1.2807 g
Fatty acids, total trans-monoenoic	1.0313 g
Magnesium, Mg	272.5673 mg
Lysine	0.0464 g
Potassium, K	4474.6636 mg
Cystine	0.0143 g
Fluoride, F	2.38 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	1 soup	0	0	0
green pepper	1	23.8	5.5216	0.2023
salt pepper	0	0	0	0
yellow onion	1	0	0	0
head cabbage	1	0	0	0
beef	2.5	1326.003	0	30.4867
cream mushroom soup	1 can	330.9145	23.982	23.982
cream tomato soup	1 can	0	0	0
beef rice roni	1 box	0	0	0