Ground Beef &Amp; Orzo Soup

1. Saute pepper, onion and hamburger in soup pot. Add water, bouillon cubes and tomatoes; simmer for 45 minutes.

2. Add Veg-All and orzo; simmer for 15 minutes.

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Nutrient	Quantity
Total fats	3.51 g
Protein	13.4486 g
Carbohydrates	217.1311 g
Energy	854.603 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3034 g
Water	1993.6473 g
Aspartic acid	0.6196 g
Calcium, Ca	316.9227 mg
Lutein + zeaxanthin	281.1676 g
Fiber, total dietary	26.4959 g
Carotene, beta	1004.6135 g
Niacin	5.5032 mg
Vitamin A, RAE	152.7902 g
Arginine	0.4038 g
Riboflavin	0.72 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total saturated 20:1	0.1497 g
Glutamic acid	2.0424 g
Sodium, Na	5145.5278 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0092 g
Total lipid (fat)	3.51 g
Manganese, Mn	1.066 mg
Fructose	5.1244 g
Proline	0.157 g
Fatty acids, total saturated 16:0	0.3091 g
Sucrose	1.584 g
Choline, total	25.452 mg
Sugars, total	12.6591 g
Serine	0.1824 g
Fatty acids, total saturated 18:0	0.0661 g
Vitamin B-6	0.9935 mg
Selenium, Se	2.5702 g
Ash	19.1692 g
Fatty acids, total saturated 18:1 undifferentiated	0.5931 g
Pantothenic acid	1.1722 mg
Phenylalanine	0.1865 g
Copper, Cu	0.8312 mg
Betaine	0.3834 mg
Thiamin	0.407 mg
Methionine	0.0484 g
Iron, Fe	7.5484 mg
Carbohydrate, by difference	217.1311 g
Phosphorus, P	329.9242 mg
Folate, total	120.7882 g
Tocopherol, gamma	0.2681 mg
Fatty acids, total saturated 22:1 undifferentiated	0.5851 g
Lycopene	5747.7811 g
Alanine	0.1937 g
Valine	0.1736 g
Fatty acids, total saturated 18:2 undifferentiated	0.5059 g
Glycine	0.1913 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	5.9444 g
Fatty acids, total saturated 14:0	0.0134 g
Zinc, Zn	1.9085 mg
Isoleucine	0.1579 g
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	0.8093 g
Leucine	0.2319 g
Tocotrienol, alpha	0.0863 mg
Vitamin A, IU	3075.1177 IU
Folate, DFE	120.7882 g
Tryptophan	0.0676 g
Vitamin C, total ascorbic acid	68.8288 mg
Phytosterols	39.6372 mg
Tyrosine	0.1081 g
Vitamin B-12	0.0175 g
Vitamin K (phylloquinone)	18.2877 g
Fatty acids, total saturated	0.3931 g
Histidine	0.1081 g
Fatty acids, total monounsaturated	1.3328 g
Threonine	0.1801 g
Folate, food	120.7882 g
Vitamin E (alpha-tocopherol)	1.2383 mg
Magnesium, Mg	142.3863 mg
Lysine	0.2497 g
Potassium, K	1878.982 mg
Cystine	0.0583 g
Fluoride, F	14.1479 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Tomato	1 can	40.2099	8.6898	0.4468
Water	5 cups	0	0	0
Bell Pepper	1	0	0	0
vegetable	1 can	163.5082	37.0885	0.3988
orzo pasta	0.5 cup	0	0	0
beef bouillon cube	5	1.75	0.01	0.055
hamburger	1	585.1349	156.3988	2.4494