Ground Beef Garden Saute

Ground Beef Garden Saute


1. Spread almonds in a shallow pan and toast in a 350° oven for about 6 minutes, or until golden; set aside.

2. Crumble beef into a wide frying pan over medium heat and cook, stirring often, until browned; add onion and garlic and cook until onion is soft; add green beans (or zucchini or pea pods) and cook, stirring often, until just tender, about 3-5 minutes.

3. In a small bowl, beat eggs slightly; then beat in 1 tablespoon soy, ginger, mustard and pepper.

4. Pour egg mixture over meat and cook until egg is set to your liking, lifting and turning mixture to cook it evenly.

5. Top with almonds; pass additional soy at the table.

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Nutrition

Ingredients