Ground Beef Marsala Sauce

1. Cook the ground beef with the garlic and mushrooms in a large skillet over high heat until no pink remains, about 10 minutes; do not drain. Add the flour and continue to cook for five minutes.

2. Pour in the Marsala wine, sherry, and water. Stir and bring to a boil; reduce heat to low and simmer covered for 10 minutes. Serve over the pasta of your choice.

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Nutrient	Quantity
Total fats	57.8274 g
Protein	89.1689 g
Carbohydrates	5.6202 g
Energy	923.444 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3255 g
Water	432.9318 g
Aspartic acid	0.0831 g
Calcium, Ca	97.0511 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	2.72 g
Fiber, total dietary	0.357 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	0.85 g
Niacin	21.9731 mg
Fatty acids, total saturated 18:4	0.0091 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.1078 g
Riboflavin	0.7172 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	0.1368 g
Sodium, Na	313.7032 mg
Fatty acids, total saturated 16:1 undifferentiated	1.574 g
Total lipid (fat)	57.8274 g
Manganese, Mn	0.3296 mg
Proline	0.017 g
Fatty acids, total saturated 16:0	12.475 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	309.6656 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	0.17 g
Serine	0.0323 g
Fatty acids, total saturated 10:0	0.023 g
Fatty acids, total saturated 18:0	8.9811 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.8203 mg
Selenium, Se	66.8242 g
Ash	8.0944 g
Fatty acids, total saturated 18:1 undifferentiated	19.7922 g
Pantothenic acid	2.714 mg
Phenylalanine	0.0311 g
Copper, Cu	0.3449 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2563 mg
Methionine	0.0129 g
Iron, Fe	9.3155 mg
Carbohydrate, by difference	5.6202 g
Phosphorus, P	819.7976 mg
Folate, total	27.7256 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.0224 g
Cholesterol	281.2276 mg
Valine	0.0495 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	1.9712 g
Glycine	0.034 g
Fatty acids, total saturated 14:0	1.5649 g
Zinc, Zn	20.8357 mg
Isoleucine	0.0369 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	2.4554 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.0524 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	1.53 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	27.7256 g
Tryptophan	0.0112 g
Vitamin C, total ascorbic acid	5.304 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.0138 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	5.2785 g
Fatty acids, total saturated	24.2143 g
Histidine	0.0192 g
Fatty acids, total monounsaturated	21.7744 g
Threonine	0.0267 g
Folate, food	27.7256 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	1.6012 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	92.8027 mg
Lysine	0.0464 g
Potassium, K	1379.0535 mg
Cystine	0.011 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 tablespoons	25.33	5.6202	0.085
Mushroom	0.5 cup	0	0	0
Water	0.5 cup	0	0	0
purpose flour	0.33 cup	0	0	0
sherry	0.5 cup	0	0	0
beef	1 pound	898.114	0	57.7424
marsala wine	0.75 cup	0	0	0