Ground Beef Minestrone Soup

1. Brown ground beef in nonstick skillet.

2. Combine browned ground beef, onion, garlic, stewed tomatoes, kidney beans, corn, celery, zucchini, and macaroni in slow cooker.

3. Dissolve bouillon cubes in hot water. Combine with salt and Italian seasoning. Add to slow cooker.

4. Cover. Cook on LOW 6 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	5.0405 g
Protein	110.6452 g
Carbohydrates	54.8375 g
Energy	679.4955 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6 g
Water	1875.2559 g
Aspartic acid	2.6596 g
Calcium, Ca	758.496 mg
Lutein + zeaxanthin	6.48 g
Fiber, total dietary	8.902 g
Carotene, beta	1869.1163 g
Niacin	16.2392 mg
Vitamin A, RAE	316.7139 g
Arginine	0.9973 g
Riboflavin	1.643 mg
Glutamic acid	4.3023 g
Sodium, Na	451.504 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0754 g
Total lipid (fat)	5.0405 g
Manganese, Mn	1.3492 mg
Fructose	1.935 g
Proline	0.6385 g
Fatty acids, total saturated 16:0	0.7748 g
Sucrose	1.485 g
Choline, total	351.2201 mg
Sugars, total	27.9792 g
Serine	0.8633 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.2342 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.4791 mg
Selenium, Se	81.3163 g
Ash	10.9438 g
Fatty acids, total saturated 18:1 undifferentiated	0.6321 g
Pantothenic acid	4.0357 mg
Phenylalanine	0.8258 g
Copper, Cu	2.1977 mg
Betaine	0.15 mg
Thiamin	1.9771 mg
Retinol	136.0003 g
Methionine	0.1932 g
Iron, Fe	11.9696 mg
Carbohydrate, by difference	54.8375 g
Phosphorus, P	1148.3453 mg
Folate, total	314.5245 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.7444 g
Cholesterol	226.6672 mg
Valine	0.8428 g
Fatty acids, total saturated 18:2 undifferentiated	0.9134 g
Glycine	0.6356 g
Carotene, alpha	420.9895 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	0.0161 g
Zinc, Zn	6.5699 mg
Isoleucine	0.7285 g
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	2.0574 g
Leucine	1.1682 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	4083.9891 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	314.5245 g
Tryptophan	0.2007 g
Vitamin C, total ascorbic acid	256.0035 mg
Phytosterols	22.5 mg
Tyrosine	0.5573 g
Vitamin B-12	4.5403 g
Vitamin K (phylloquinone)	55.617 g
Fatty acids, total saturated	1.0287 g
Histidine	0.466 g
Fatty acids, total monounsaturated	0.7071 g
Threonine	0.7047 g
Folate, food	314.5245 g
Vitamin E (alpha-tocopherol)	4.3501 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	240.9309 mg
Lysine	1.0118 g
Potassium, K	3042.8906 mg
Cystine	0.2361 g
Fluoride, F	4.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Macaroni	1 cup	0	0	0
Onion	1	60	14.01	0.15
Tomato	2 cans	124.1379	27.5262	1.0795
Zucchini	2	6.72	0.9952	0.128
Corn	1 package	0	0	0
Italian seasoning	2 teaspoons	403.4676	0	2.2667
hot water	2.5 cups	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
kidney bean	1 can	80	11.3103	1.3793
celery rib	2	403.4676	0	2.2667
extra beef	1 lb	403.4676	0	2.2667
beef bouillon cube	2	0.7	0.004	0.022