Ground Rice Pudding

1. Mix the ground rice with a little milk and prepare a paste.

2. Stir this paste into the remaining milk.

3. Cook on slow flame in a heavy saucepan until the mixture thickens.

4. Add the caster sugar and rose water.

5. Stir well.

6. Remove from flame.

7. Beat the mixture for 5 minutes.

8. Rinse out a mould with a little rose water.

9. Pour the pudding mixture into it.

10. Leave until firmly set and cold.

11. Turn out.

12. Sprinkle a few drops of rose water and some caster sugar.

13. Garnish with chopped pistachios and almonds.

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Nutrient	Quantity
Total fats	12.1505 g
Protein	38.7947 g
Carbohydrates	105.4448 g
Energy	701.9533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3241 g
Water	489.7225 g
Aspartic acid	1.4461 g
Calcium, Ca	501.5731 mg
Fiber, total dietary	2.7216 g
Carotene, beta	21.35 g
Niacin	4.4552 mg
Vitamin A, RAE	174.3 g
Arginine	0.8596 g
Riboflavin	0.7092 mg
Glutamic acid	3.4034 g
Sodium, Na	210.5867 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0227 g
Total lipid (fat)	12.1505 g
Manganese, Mn	1.373 mg
Proline	1.2638 g
Fatty acids, total saturated 16:0	3.0217 g
Fatty acids, total saturated 8:0	0.2288 g
Choline, total	123.8588 mg
Sugars, total	15.5386 g
Serine	0.931 g
Fatty acids, total saturated 10:0	0.2288 g
Fatty acids, total saturated 18:0	1.1824 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	0.7402 mg
Selenium, Se	47.4481 g
Ash	4.1782 g
Vitamin D	6.1 IU
Menaquinone-4	3.05 g
Fatty acids, total saturated 18:1 undifferentiated	3.0537 g
Pantothenic acid	2.0663 mg
Phenylalanine	0.8567 g
Copper, Cu	0.5152 mg
Betaine	1.83 mg
Thiamin	0.4328 mg
Retinol	171.25 g
Methionine	0.4165 g
Iron, Fe	2.0751 mg
Carbohydrate, by difference	105.4448 g
Phosphorus, P	571.33 mg
Folate, total	36.7859 g
Fatty acids, total saturated 4:0	0.2288 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Alanine	0.7028 g
Cholesterol	87.1667 mg
Valine	1.0229 g
Fatty acids, total saturated 18:2 undifferentiated	0.7583 g
Glycine	0.4919 g
Fatty acids, total saturated 14:0	0.9172 g
Zinc, Zn	3.169 mg
Isoleucine	0.7739 g
Fatty acids, total saturated 12:0	0.2348 g
Fatty acids, total polyunsaturated	1.2173 g
Leucine	1.4654 g
Vitamin A, IU	607.4333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	36.7859 g
Tryptophan	0.2036 g
Fatty acids, total saturated 6:0	0.2288 g
Lactose	15.4025 g
Tyrosine	0.8411 g
Vitamin B-12	2.5058 g
Vitamin K (phylloquinone)	1.0283 g
Fatty acids, total saturated	6.2698 g
Histidine	0.4588 g
Fatty acids, total monounsaturated	3.0775 g
Threonine	0.6468 g
Folate, food	36.7859 g
Vitamin D (D2 + D3)	0.305 g
Vitamin D3 (cholecalciferol)	0.305 g
Vitamin E (alpha-tocopherol)	0.9049 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	95.226 mg
Lysine	1.0399 g
Potassium, K	749.4492 mg
Cystine	0.1793 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 1/4	186.05	14.579	9.9735
Rose water	0.5 cup	0	0	0
Rice flour	4 ounces	415.0366	90.8658	1.6103
Almond	0	0	0	0
Pistachio	0	0	0	0
caster sugar	4 ounces	100.8667	0	0.5667