Grumichama Or Brazil Cherry Ice Blocks

1. Wash fruit then cut the fruit in half and remove the seeds.

2. Squeeze all of the fruit to a pulp.

3. Boil the water and dissolve the sugar in it to make a sugar syrup.

4. Leave to cool.

5. Place the fruit pulp in ice block moulds, pour in the sugar syrup and freeze.

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Nutrient	Quantity
Carbohydrates	251.995 g
Energy	1007.475 kCal
Water	118.5521 g
Calcium, Ca	42.15 mg
Sodium, Na	9.945 mg
Manganese, Mn	0.1162 mg
Sucrose	250.4548 g
Sugars, total	250.4548 g
Ash	0.5122 g
Copper, Cu	0.031 mg
Iron, Fe	0.9342 mg
Carbohydrate, by difference	251.995 g
Phosphorus, P	2.525 mg
Zinc, Zn	0.0758 mg
Magnesium, Mg	7.42 mg
Potassium, K	73.225 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.25 cups	1007.475	251.995	0
Water	0.5 cup	0	0	0
grumichama	6 cups	0	0	0