Guacamole Chicken Salad

1. Combine chicken, chives, avocados, tomatoes and chiles in a salad bowl. Stir together remaining ingredients; pour over salad. Stir gently but well.

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Nutrient	Quantity
Total fats	27.3156 g
Protein	1.7742 g
Carbohydrates	7.7507 g
Energy	272.734 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2118 g
Water	129.0553 g
Aspartic acid	0.242 g
Calcium, Ca	25.7389 mg
Lutein + zeaxanthin	21.9905 g
Fiber, total dietary	1.6888 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	587.1075 g
Niacin	0.6747 mg
Vitamin A, RAE	52.7969 g
Arginine	0.0532 g
Riboflavin	0.0586 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.5992 g
Sodium, Na	17.0267 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3406 g
Total lipid (fat)	27.3156 g
Manganese, Mn	0.2205 mg
Fructose	0.0628 g
Proline	0.0524 g
Fatty acids, total saturated 16:0	3.083 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0485 g
Choline, total	11.5502 mg
Sugars, total	5.2051 g
Serine	0.0542 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.5383 g
Vitamin B-6	0.1134 mg
Selenium, Se	0.5843 g
Ash	0.7321 g
Fatty acids, total saturated 18:1 undifferentiated	19.2884 g
Pantothenic acid	0.6548 mg
Phenylalanine	0.0481 g
Copper, Cu	0.1304 mg
Betaine	0.0984 mg
Thiamin	0.0816 mg
Methionine	0.0153 g
Iron, Fe	0.9394 mg
Carbohydrate, by difference	7.7507 g
Phosphorus, P	40.2402 mg
Folate, total	18.476 g
Tocopherol, gamma	0.2618 mg
Lycopene	0.115 g
Alanine	0.0566 g
Valine	0.051 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	2.7522 g
Glycine	0.0502 g
Carotene, alpha	96.009 g
Glucose (dextrose)	0.0619 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.1346 mg
Isoleucine	0.0463 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	2.9648 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0732 g
Tocotrienol, alpha	0.0099 mg
Vitamin A, IU	1059.0269 IU
Folate, DFE	18.476 g
Tryptophan	0.0138 g
Vitamin C, total ascorbic acid	35.293 mg
Phytosterols	60.739 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0345 g
Vitamin K (phylloquinone)	42.4408 g
Fatty acids, total saturated	3.7802 g
Histidine	0.0266 g
Fatty acids, total monounsaturated	19.7471 g
Threonine	0.0462 g
Folate, food	18.476 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	4.3827 mg
Magnesium, Mg	16.6099 mg
Lysine	0.0669 g
Potassium, K	288.3892 mg
Cystine	0.0207 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Avocado	1	0	0	0
Chicken breast	1 cup	0	0	0
Tomato	1	28.29	6.273	0.246
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
lime juice	2 teaspoons	2.5208	0.849	0.0071
jalapeño	1 teaspoon	0	0	0
chive	2 tablespoons	1.8	0.261	0.0438