Guacamole Grilled Chicken Club

1. Preheat grill.

2. Season chicken with salt and pepper. Grill over medium for 5 to 8 minutes on each side or until cooked through.

3. Spread chipotle mayonnaise on bottom half of each roll and top with lettuce, chicken breast, bacon, guacamole and crumbled cheese.

4. Close each sandwich with top half of roll and serve.

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Nutrient	Quantity
Total fats	51.239 g
Protein	23.3676 g
Carbohydrates	0.8748 g
Energy	564.484 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.32 g
Water	41.5094 g
Aspartic acid	2.1786 g
Calcium, Ca	6.48 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.129 g
Lutein + zeaxanthin	15.66 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	17.4 g
Niacin	6.8895 mg
Hydroxyproline	0.4069 g
Vitamin A, RAE	11.768 g
Arginine	1.4995 g
Riboflavin	0.1626 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1361 g
Fatty acids, total saturated 20:1	0.2857 g
Glutamic acid	3.4085 g
Sodium, Na	1885.064 mg
Fatty acids, total saturated 16:1 undifferentiated	1.07 g
Total lipid (fat)	51.239 g
Manganese, Mn	0.0184 mg
Proline	1.2701 g
Fatty acids, total saturated 16:0	8.3888 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.649 g
Choline, total	82.5264 mg
Serine	0.8806 g
Fatty acids, total saturated 10:0	0.0065 g
Fatty acids, total saturated 18:0	3.3182 g
Fatty acids, total saturated 20:4 undifferentiated	0.0985 g
Vitamin B-6	0.2014 mg
Selenium, Se	39.566 g
Ash	5.8028 g
Fatty acids, total saturated 18:1 undifferentiated	28.0932 g
Pantothenic acid	0.703 mg
Phenylalanine	0.9182 g
Copper, Cu	0.1289 mg
Betaine	2.2032 mg
Thiamin	0.2301 mg
Retinol	10.028 g
Methionine	0.5152 g
Iron, Fe	0.9655 mg
Carbohydrate, by difference	0.8748 g
Phosphorus, P	336.588 mg
Folate, total	1.296 g
Tocopherol, gamma	0.0454 mg
Alanine	1.4813 g
Cholesterol	88.476 mg
Valine	1.2318 g
Fatty acids, total saturated 18:2 undifferentiated	4.7886 g
Glycine	1.6252 g
Fatty acids, total saturated 14:0	0.3663 g
Zinc, Zn	2.2179 mg
Isoleucine	1.086 g
Fatty acids, total polyunsaturated	5.4721 g
Fatty acids, total polyunsaturated 17:1	0.0395 g
Leucine	1.8027 g
Tocotrienol, alpha	0.0194 mg
Vitamin A, IU	64.576 IU
Folate, DFE	1.296 g
Tryptophan	0.1938 g
Fatty acids, total saturated 20:0	0.0902 g
Tyrosine	0.7251 g
Vitamin B-12	0.8213 g
Vitamin K (phylloquinone)	31.2108 g
Fatty acids, total saturated	12.3078 g
Histidine	0.8703 g
Fatty acids, total monounsaturated	29.4885 g
Threonine	0.9066 g
Folate, food	1.296 g
Fatty acids, total polyunsaturated 17:0	0.0809 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	1.74 g
Vitamin E (alpha-tocopherol)	1.4776 mg
Magnesium, Mg	20.6 mg
Lysine	1.9207 g
Potassium, K	367.252 mg
Cystine	0.2573 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4 boneless	0	0	0
Mayonnaise	0.25 cup	209.38	0	23.2
Bacon	8 slices	355.104	0.8748	28.039
Guacamole	1 cup	0	0	0
salt black pepper	0	0	0	0
adobo seasoning	0.5 teaspoon	0	0	0
ciabatta	4	0	0	0
lettuce leaf	4	0	0	0
cojita mexican cheese	0.25 cup	0	0	0