Guacamole Pronto!

1. Mash avocadoes with fork or potato masher. Add picante to taste and salt and pepper.

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Nutrient	Quantity
Carbohydrates	4 g
Energy	16 kCal
Water	57.536 g
Fiber, total dietary	1.984 g
Sodium, Na	499.84 mg
Sugars, total	4 g
Ash	2.464 g
Carbohydrate, by difference	4 g
Vitamin A, IU	200.32 IU

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
salt pepper	0	0	0	0
picante sauce	0.25 cup	16	4	0